TEACH SMARTER™ | KIDS YOGA & SEL CURRICULUM
You bring the magic…
I’ll bring the plan. ✨
Done-for-you kids yoga, mindfulness & SEL curriculum for educators who want to spend less time planning—and more time actually teaching.
4 complete lessons every month • printables & visuals • Calming Creations™ • educator support
Created from 5,000+ real kids yoga & mindfulness classes.
IF THIS SOUNDS FAMILIAR...
The teaching isn’t the part
taking all your time…
It’s everything that happens before the kids walk in.
THE SEARCHING
What should I teach this week?
THE PIECING TOGETHER
A game from here. A breathing exercise from there...
THE CREATING
Printables, visuals, SEL connections, adaptations.
THE SECOND-GUESSING
Will this actually work with my kids?
What if you could skip that part?
MEET TEACH SMARTER™
Your month of teaching,
already planned! 💗
Teach Smarter™ is a monthly kids yoga, mindfulness & SEL curriculum membership built for educators who love teaching—but don't want to spend their evenings figuring out what to teach.
Every month, I do the planning, creating and piecing together for you. You open your curriculum, choose what you need, and walk into class with a plan.
A PEEK INSIDE—WITHOUT SPOILING THE SURPRISE 💗
Every month brings something
new to teach.
Each Teach Smarter™ curriculum is built around a fresh SEL-focused theme and thoughtfully designed so the lessons connect, build and work together.
I'm keeping the exact themes, activities and lesson ideas inside the membership—because that's part of the fun. ✨
Every month gives you a complete plan designed from real experience teaching real kids.
YOUR MONTH, ALREADY MAPPED OUT
Four weeks.
One connected learning journey.
WEEK 01
EXPLORE
Introduce the month's SEL focus through movement, conversation & play.
WEEK 02
NOTICE
Help kids connect the concept to their bodies, thoughts and experiences.
WEEK 03
PRACTICE
Turn the learning into something kids can actually try, move through and use.
WEEK 04
CONNECT
Bring the month together through reflection, movement and meaningful application.
The theme changes. The activities change. The games change.
The planning stays off your plate. 💗
AND THERE'S ALWAYS SOMETHING EXTRA…
Meet Calming Creations™
✨
Each month includes a hands-on project designed to extend the learning beyond the yoga mat.
Kids create something meaningful, connect it to the month's SEL focus—and leave with a tool or reminder they can actually use again.
The creation changes every month.
What's next? You'll have to join us to find out. 💗
CREATED BY AN EDUCATOR WHO’S BEEN THERE
I spent years planning all of this from scratch.
Hi, I'm Tara. 👋
I've taught 5,000+ kids yoga & mindfulness classes, including years teaching 7–10 classes a day in schools.
I loved the teaching…
What I didn't love was spending hours finding activities, creating resources, connecting everything to an objective and rebuilding lessons week after week.
Eventually, I developed a system—and a library of what actually worked with real kids!
Teach Smarter™ is the resource I wish I'd had.
5,000+ CLASSES TAUGHT
CHILD PSYCHOLOGY BACKGROUND
LICENSED EDUCATOR
TRAUMA-INFORMED
Meaningful doesn’t have to mean made-from-scratch.
TEACH SMARTER™ WAS MADE FOR...
Kids Yoga Teachers
who want fresh lessons without reinventing their curriculum.
Counselors & SEL Educators
looking for developmentally thoughtful ways to practice skills through movement.
Classroom Educators
who want meaningful movement & SEL built into their teaching.
Enrichment & Mindfulness Instructors
who need complete activities they can confidently walk in and teach.
If you teach kids through movement, mindfulness or SEL, you're in the right place. 💗
READY TO TEACH SMARTER?
Get your next month
out of your head and onto your calendar.
Everything you need to teach SEL yoga & mindfulness with confidence — without staying up late building lesson plans from scratch. You get four done-for-you lessons every month, a monthly group coaching call with Tara, and a monthly themed Calming Creation project.
Cancel according to membership terms. Your membership renews monthly.
Frequently Asked Questions
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Teach Smarter™ is designed primarily for elementary-aged children, with activities that can easily be adapted for different ages, abilities and group needs. Each lesson includes plenty of room for you to make it your own while keeping the planning off your plate.
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No! Teach Smarter™ is created for educators, kids yoga instructors, counselors, enrichment teachers and other professionals who use movement, mindfulness and SEL with kids. You don’t need advanced yoga experience to confidently use the lessons.
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As little as possible—that’s the whole point. 💗
Your lessons are already planned and organized for you. Simply review the lesson, print any resources you’d like to use and gather the listed materials. No more spending hours searching for activities and figuring out how to piece them together.
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No problem! You’ll receive immediate access to the current month’s Teach Smarter™ curriculum when you join, so you can start using the resources right away.
There’s no need to wait for the beginning of a new month.
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Yes! Teach Smarter™ is a digital membership, so you can access your curriculum and downloadable resources from anywhere and print what you need, when you need it.
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Absolutely. Your membership is designed for you to use while teaching the children in your own classes, groups or programs.
Your membership and downloadable materials are for your individual use and may not be shared, resold, redistributed or uploaded for others to access.
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A brand-new Teach Smarter™ curriculum is released each month, giving you fresh lessons, activities and resources to bring into your teaching throughout the year.
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Yes. Teach Smarter™ is a monthly membership, so you’re not committing to another year of curriculum all at once. You can cancel your membership according to the membership terms, and your subscription will not renew after cancellation.
Still wondering if Teach Smarter™ is right for you?
If you teach kids through yoga, movement, mindfulness or SEL and wish you could spend less time figuring out what to teach next, Teach Smarter™ was created with you in mind.
You don’t need more ideas sitting in a saved folder.
You need a plan you can actually teach. 💗
Have a question before joining? 💗
Have a question before joining? 💗
I want you to feel confident that Teach Smarter™ is the right fit for you and the kids you teach.
If there’s something you’re wondering about that I didn’t answer above, I’m always happy to help!
Email me at tara@themindfulnessmovement.net
or come say hi on Instagram @the.mindfulness.movement
— Tara
Founder, The Mindfulness Movement™
By joining Teach Smarter™, you agree to the Teach Smarter™ Membership Terms. Your membership renews automatically according to the billing option selected at checkout until canceled. Please review the Membership Terms for complete billing, cancellation and usage details.
© 2026 The Mindfulness Movement™. All rights reserved.