Give kids the tools to face fear with courage, calm, and confidence. The Facing Fears Mindfully Lesson Plan Bundle is a complete yoga and mindfulness resource designed to help children and teens explore their emotions in a safe, playful, and supportive way.
Through breathwork, mindful movement, creative art, and reflective journaling, students learn to recognize fear, release physical tension, and reframe challenges with resilience. Whether used in classrooms, yoga studios, or at home, this bundle makes teaching mindfulness around fear simple and impactful.
✨ What’s Inside:
Fear “This or That” Game – A mindful movement + yoga pose activity
Mindful Body Scan & Body Map – Build awareness of tension and release
Mindfulness Meditation Script – Guide kids through calming fear with breath
Creative Art Project: “Transform Your Fear” – Turn fear into playful expression
Journaling Worksheets & Reflection Prompts – Support emotional awareness
Common Fears Matching Game – Normalize and discuss shared experiences
Courage-Building Conversation Questions – Spark meaningful group dialogue
💡 Perfect For:
Yoga & mindfulness teachers
Classroom SEL lessons & group activities
Counseling & calm-down spaces
Parents seeking mindful tools at home
📎 Format:
✨ Empower children to explore their fears with mindfulness, movement, and creativity — and watch them build resilience for life. Download instantly and start teaching today!
Please Note:
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
Give kids the tools to face fear with courage, calm, and confidence. The Facing Fears Mindfully Lesson Plan Bundle is a complete yoga and mindfulness resource designed to help children and teens explore their emotions in a safe, playful, and supportive way.
Through breathwork, mindful movement, creative art, and reflective journaling, students learn to recognize fear, release physical tension, and reframe challenges with resilience. Whether used in classrooms, yoga studios, or at home, this bundle makes teaching mindfulness around fear simple and impactful.
✨ What’s Inside:
Fear “This or That” Game – A mindful movement + yoga pose activity
Mindful Body Scan & Body Map – Build awareness of tension and release
Mindfulness Meditation Script – Guide kids through calming fear with breath
Creative Art Project: “Transform Your Fear” – Turn fear into playful expression
Journaling Worksheets & Reflection Prompts – Support emotional awareness
Common Fears Matching Game – Normalize and discuss shared experiences
Courage-Building Conversation Questions – Spark meaningful group dialogue
💡 Perfect For:
Yoga & mindfulness teachers
Classroom SEL lessons & group activities
Counseling & calm-down spaces
Parents seeking mindful tools at home
📎 Format:
✨ Empower children to explore their fears with mindfulness, movement, and creativity — and watch them build resilience for life. Download instantly and start teaching today!
Please Note:
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
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