Seasonal Family Yoga Workshops
One-time family experiences designed for connection, creativity, and calm — with new seasonal events released throughout the year.
Next Event: Mother’s Day Family Yoga & Bloom Bar — Now Booking
Serving families in White Bear Lake, Shoreview, Ham Lake, Roseville, and throughout the Twin Cities metro area.
One-Time Experiences for Connection, Creativity & Calm
Our Seasonal Family Yoga Workshops are special, one-time experiences designed for families to slow down, connect, and enjoy meaningful moments together.
Each workshop blends gentle movement, mindfulness, and hands-on creativity — no weekly commitment required.
Perfect for families with children ages 3–10 (younger siblings and older kids welcome)
Featured Seasonal Workshop
Mother’s Day Family Yoga & Bloom Bar Experience
Celebrate Mother’s Day with a meaningful parent-child experience at Branch & Bloom Flower Farm. Families will enjoy gentle partner yoga followed by a build-your-own flower bouquet experience designed to create lasting memories together.
Only 12 family spots available to preserve the small-group experience.
✔ Family Yoga
✔ Mindfulness Activities
✔ Build-Your-Own Flower Bouquet
No prior yoga experience needed — just come as you are.
Why Families Love Our Seasonal Workshops
• One-time events — no ongoing commitment
• Seasonal themes kids LOVE
• Designed for parents and kids to participate together
• Playful, calming, and beginner-friendly
• Led by a licensed educator with a trauma-informed approach
These workshops are ideal for families looking for quality time, not another rushed activity.
Each seasonal workshop is a one-time experience — and spots often fill quickly once registration opens.
Families often tell us these workshops become the moments their children remember most.
Every Season Brings Something New
From flower farm experiences and themed family yoga events to creative mindfulness workshops, each gathering is designed to give families something meaningful to look forward to together.
Our current seasonal event is now open for registration.
Is a Family Workshop Right for You?
Family Workshops are a great fit if you’re looking for:
• A low-commitment way to try Family Yoga
• A meaningful seasonal experience
• Screen-free time together
• A welcoming, pressure-free environment
If you’ve been waiting to try a family yoga experience, seasonal workshops are the perfect place to start — no long-term commitment required.
Want to Continue the Experience After Your First Workshop?
If you’re interested in weekly Family Yoga classes or creating a private group with friends, we offer additional options:
Ready for Your Next Meaningful Family Experience?
Spots are limited to keep workshops warm, calm, and community-focused.
Led by a Licensed Teacher & Mindfulness Educator
Tara Willits is a licensed educator and the founder of The Mindfulness Movementâ„¢, a Minnesota-based yoga and mindfulness studio serving schools, families, and community organizations throughout White Bear Lake, Roseville, Mounds View, and surrounding areas.
Her family yoga events are known for being:
Structured yet playful
Developmentally appropriate
Emotionally supportive
Thoughtfully facilitated
Families leave feeling connected, calm, and uplifted.
Seasonal workshops are led personally by Tara to create a guided, high-quality experience families can trust.