YOGA · MINDFULNESS · ENRICHMENT · CAMPS · FAMILY WELLNESS
Every Family Is Different.
Find Your Program.
From toddler yoga to teen mindfulness, monthly badge studio classes to after-school clubs, family workshops to adult yoga — there's a program here for every member of your family.
Serving New Brighton · Mounds View · White Bear Lake · Roseville · Centennial & the Twin Cities north metro
WHO ARE YOU LOOKING FOR?
Click the card that matches your family — it takes you straight to the right program.
My Little One
Ages 2–5Playful, gentle yoga and mindfulness built around toddler and preschooler energy and imagination.
My Elementary Schooler
Ages 5–12 · Grades K–6Studio classes with monthly collectible badges, after-school yoga clubs, Calming Creations, and themed camps.
Ages 10–14 · Grades 5–8My Middle Schooler
A judgment-free space for tweens to manage stress, build confidence, and find calm — without pressure.
Something Special
Parties · Groups · EventsBirthday parties, Girl Scout workshops, bachelorette yoga, and custom group experiences.
Parents + Kids TogetherMy Whole Family
Family yoga events and workshops that bring parents and children together through movement and breath.
Just for Me
Gentle, beginner-friendly yoga for adults who want to slow down, feel better, and reclaim an hour for themselves.
Adults · All LevelsSTILL NOT SURE?
Here's the Simplest Way to Think About It
Elementary schooler in Mounds View, WBL, Roseville, or Centennial?
→ After-school programs through Community Education
Elementary age, want to register directly with us?
→ Mindful Movement Kids™ Studio Series · New Brighton · Tuesdays
Looking for a non-school day, school break, or summer?
→ Pose & Play™ Camps & Summer Camps
Want the whole family to participate together?
→ Family Yoga Events & Workshops
Want something for you as an adult?
→ Adult Yoga & Mindful Movement
Something else entirely?
→ Email Tara directly at tara@themindfulnessmovement.net
FEATURED — SIGNATURE STUDIO PROGRAM
Mindful Movement Kids™ Studio Series
New Brighton Community Center · Year-Round · Direct Register
The only ongoing, badge-based kids yoga and mindfulness studio program in the Twin Cities north metro. Children attend weekly, build skills over time, and earn a new limited-edition collectible badge every single month.
✔ Tuesdays 5:05–5:55 PM · Ages Pre-K–5th Grade
✔ Monthly collectible badge earned every session
✔ Boutique enrollment — spots deliberately limited
✔ $139 per 4-week session · $34.75 per class
Currently enrolling:
🌟 July — I Am Unique
CAMPS · NON-SCHOOL DAYS · SUMMER
Something to Look Forward to on Every Day Off
Themed, creative, screen-free camp experiences for kids on non-school days, in-service days, school breaks, and summer.
Popular
Pose & Play™ Camps
Non-school day camps with themes like Puppy Yoga™, Pop-Star Power™, Bluey's Mindful Summer Adventure™ & more.
Summer Yoga & Mindfulness Camps
Multi-week summer camps blending yoga, mindfulness, creative projects, and relaxation during summer break.
MINDFULNESS & CREATIVE ARTS
Make & Take: Calming Creations™
The Program That's One-of-a-Kind in the Metro
Children design and build their own calming tools — sensory bottles, breathing kits, affirmation crafts — that they take home and use long after class ends.
✔Ages 5–12 · 3-week sessions
✔ Every child leaves with a real take-home calming tool
✔Available through Community Ed AND direct registration
After-School Programs at Your Child's School
THROUGH YOUR SCHOOL DISTRICT
Weekly yoga, mindfulness & Calming Creations held right at your child's elementary school through Community Education — no extra driving.
Mounds View
Community Education · Multiple elementary and middle schools
White Bear Lake
Area Schools · Multiple elementary schools
Centennial
Community Education · Rice Lake Elementary, Blaine
Roseville (ISD 623)
Community Education · Multiple elementary schools
We’d love to hear from you!
Fill out our interest form to let us know where you’d like to see kids yoga and mindfulness offered next.
Don’t see your school or district listed?
For the Grown-Ups Too
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Family Yoga & Workshops
Seasonal events bringing parents and children together through movement, breath, and connection. No experience needed.
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Adult Yoga & Mindful Movement
Gentle, beginner-friendly yoga for adults ready to slow down, reduce stress, and reconnect. All levels welcome.
Special Experiences & Group Events
🎂
Kids Yoga Birthday Parties
Yoga, mindfulness games & creative fun — we lead everything, you celebrate.
⭐
Girl Scout Yoga Workshops
Earn your wellness badge through movement, mindfulness & creative activities.
🥂
Bachelorette Yoga
A fun, memorable group yoga experience for bachelorette parties & women's gatherings.
EXPERTISE BEHIND EVERY PROGRAM
Every Program Is Rooted in Real Expertise
Every program at The Mindfulness Movement™ is designed by founder and educator Tara Willits — a trauma-informed wellness educator with a Child Psychology degree, TCI certification, and 5,000+ classes taught across the Twin Cities north metro. This isn't a franchise. Every program reflects one educator's depth of care and genuine commitment to how children and families actually feel.
Be the First to Know When New Sessions Open
Our programs fill within days of opening. Join our list for early access to new camps, session announcements, and limited-enrollment programs before they're posted publicly.
No spam. Just early access to new programs near you. Unsubscribe any time.
Serving Families Across the Twin Cities North Metro
The Mindfulness Movement™ offers kids yoga, mindfulness, creative enrichment, camps, and family wellness programs throughout the Twin Cities north metro:
White Bear Lake Mounds View Roseville New Brighton Shoreview Arden Hills Blaine Centennial Vadnais Heights Hugo North Oaks Little Canada Falcon Heights
Programs offered through Mounds View, White Bear Lake, Roseville (ISD 623), and Centennial Community Education, and at the New Brighton Community Center.