Boutique Mindful Movement & Wellness Summer Camps for Kids & Tweens
Small-group summer experiences designed to build confidence, emotional resilience, creativity, and calm — led by licensed teacher and mindfulness educator Tara Willits.
Intentionally small groups • Studio setting • Personalized support
Serving families across the Twin Cities • Hosted in a peaceful Roseville studio
Who These Camps Are Perfect For
These boutique summer camps are intentionally designed for children who thrive in smaller, supportive environments.
Perfect for kids who:
• Feel overwhelmed in large, high-noise camps
• Benefit from confidence-building and emotional support
• Love creativity, movement, and imagination
• Need a balance of activity and calm
• Are growing socially, emotionally, or transitioning into new stages
Parents often tell us their child leaves feeling calmer, more confident, and proud of themselves.
Why Families Choose Boutique Studio Camps
Unlike large, high-noise gym camps, each session is intentionally small to create a calm environment where children feel comfortable, confident, and supported.
“Every child is seen. Every voice is heard.”
What Children Gain From This Experience
Skills Children Build Through Our Mindful Movement Camps
Confidence in new environments
Tools for managing stress and big emotions
Positive peer connection skills
Healthy relationship with movement
Creative self-expression
Led by a Licensed Teacher & Mindfulness Educator
All camps are designed and led by Tara Willits, licensed teacher and founder of The Mindfulness Movement™, specializing in youth mindfulness, emotional regulation, and confidence development. Tara is a licensed teacher and full-time yoga & mindfulness educator working with schools across the Twin Cities.
Explore Summer Experiences
Mindful Movement & Creative Wellness Summer Experiences
Ages 6–10
Limited to 12 students
A high-energy, engaging experience that blends yoga, creative play, social skill development, and confidence-building in a structured format.
Students learn practical tools for focus, self-regulation, and teamwork — all through movement and play.
Perfect for:
Kids who love active programs
Children who benefit from emotional guidance woven into fun
Families looking for a balanced summer experience
Ages 9–13
Limited to 12 students
A movement-based program designed to build physical confidence and emotional resilience.
Kids participate in yoga, strength-building games, teamwork activities, and reflection exercises that strengthen self-esteem and body awareness.
This camp supports:
Kids building social confidence
Children who enjoy movement but benefit from structure
Developing leadership and self-trust
Confidence in Motion: Tween Self-Expression Program
Zen Studio Camp: Calm & Creative Session
Ages 5–8
Limited to 8 students
An intimate, calm summer experience designed for children who thrive in smaller, focused settings.
Kids explore yoga, breathwork, journaling, and creative mindfulness activities in a peaceful studio environment.
This experience is ideal for:
Sensitive or thoughtful children
Kids who benefit from emotional skill-building
Families seeking a quieter, more intentional summer option
Little Movers: Mindful Movement Mini Camps
Ages 4–5
Limited to 8 students
Designed specifically for younger children who benefit from small groups, gentle guidance, and predictable routines.
Includes story-based yoga, sensory exploration, creative play, and beginner mindfulness tools.
Ideal for:
Preschool and early elementary students
Children new to structured camps
Families seeking a nurturing first camp experience
📍 Hosted at The Workroom MN Dance School
2216 County Rd D West Suite D
Roseville, MN 55112
These boutique summer camps are intentionally designed as calm, studio-based experiences where children build confidence, emotional regulation skills, and self-expression through mindful movement, creativity, and connection.
Unlike large gym-style camps, each session is limited in size to ensure every child feels seen, supported, and successful.
📍 Location & Accessibility
All boutique summer camps are hosted at:
The Workroom MN Dance School
2216 County Rd D West Suite D
Roseville, MN 55112
Conveniently located for families in:
Roseville
Shoreview
Arden Hills
White Bear Lake
Vadnais Heights
Mounds View
New Brighton
Free parking available on site.
Families attend from across the Twin Cities including Roseville, Shoreview, Arden Hills, White Bear Lake, Mounds View, and New Brighton.
What Families Are Saying
“My child learned coping tools we still use at home.”
“This was the first camp where my anxious daughter felt completely safe.”
“Both of my kids begged to go back the next week.”
Only 8–12 spots per session. Once full, enrollment closes.
Most sessions filled early last summer.
Once a camp reaches capacity, enrollment closes.
If your preferred session fills, join the priority list below for first notice of additional openings.
What Makes This Different
✔ Led by a licensed educator — not rotating staff
✔ Predictable routines that help children feel safe
✔ Small groups where every child is known by name
✔ Mindfulness tools kids use beyond camp
✔ Calm studio environment designed for focus and creativity
Give your child a summer experience that supports both confidence and calm.
Small-group spots are limited.
Families searching for boutique summer camps in Minnesota, kids yoga summer camps, dance and mindfulness camps, or small-group summer camps for kids and tweens will find a thoughtfully designed experience with The Mindfulness Movement.