Heart-Centered Yoga & Mindfulness for Kids — All February Long
February is a powerful time to help kids explore self-love, kindness, friendship, and emotional awareness, in ways that feel inclusive, playful, and meaningful.
This curated collection of February and Valentine’s Day kids yoga and mindfulness digital downloads supports children in building:
✔ confidence & positive self-talk
✔ emotional regulation & calm
✔ empathy & peer connection
✔ self-care habits that last beyond February
All resources are instant download PDFs, designed to be trauma-informed, classroom-friendly, and engaging for kids and teens.
FEATURED FEBRUARY COLLECTIONS
Our done-for-you full lesson plan bundles take out the prep and guess work, leading you hand in hand to a calm and connected classroom that counts.
60 Printable Pages • Complete Camp Curriculum • Ages 10–14 • Instant Download
Self-Love Spa Camp™
Tween Self-Care & Mindfulness Camp Curriculum
Create an unforgettable tween wellness camp—without spending weeks planning.
The Self-Love Spa Camp™ Curriculum is a beautifully designed, ready-to-teach program that helps tweens build confidence, practice mindfulness, strengthen friendships, and develop healthy self-care habits through meaningful, hands-on experiences.
Whether you're leading a summer camp, after-school program, counseling group, or wellness event, everything has been thoughtfully planned so you can simply print, prep, and teach.
A Camp They'll Remember Long After It's Over
Imagine walking into camp on Monday morning knowing every activity has already been planned.
No late nights searching Pinterest.
No wondering what comes next.
No piecing together random worksheets.
Just meaningful experiences that naturally build confidence, connection, and self-love.
The Self-Love Spa Camp™ Curriculum combines mindfulness, movement, creativity, reflection, and hands-on spa-inspired experiences into one cohesive program that feels both fun and purposeful.
Designed by a licensed educator, every lesson encourages tweens to slow down, connect with themselves and others, and discover healthy ways to care for their minds and bodies.
Inside You'll Discover
✨ Ready-to-teach lesson plans
✨ Hands-on spa-inspired experiences
✨ Mindfulness and movement activities
✨ Creative reflection opportunities
✨ Beautiful student printables
✨ Teacher support materials
✨ Discussion prompts and community-building activities
✨ Everything you need to confidently lead your camp from beginning to end
Perfect For
Classroom Teachers
School Counselors
Camp Directors
Recreation Programs
Occupational Therapists
Libraries
Homeschool Families
Youth Organizations
Kids Yoga Teachers
Why Educators Love It
Instead of spending hours planning...
You'll have a thoughtfully organized curriculum that keeps tweens engaged while teaching meaningful life skills they'll carry long after camp ends.
Minimal prep.
Beautifully designed.
Ready to print.
Easy to teach.
Product Details
Printable PDF
50+ beautifully designed pages
Ages 10–14
Instant digital download
Single classroom/program license
Please Note:
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
License Terms:
This resource is for single-teacher/classroom use only.
You may print and use with your students.
You may not resell, redistribute, remove branding, or add your own logo to this product.
For commercial or rebranding rights, please contact Tara at The Mindfulness Movement.
FRIENDSHIP & CONNECTION YOGA GAMES
SELF-LOVE & CONFIDENCE BUILDING RESOURCES
MINDFULNESS, KINDNESS & SEL LESSONS
Bring calm, creativity, and confidence into your day with this Self-Care Coloring Book (21-page Printable PDF)!
These black-and-white mindfulness coloring pages are designed to help kids and teens explore self-care through relaxing art and simple reflection—perfect for building healthy habits in a fun, screen-free way.
Perfect for:
Calm corners & mindfulness stations
SEL lessons & classroom brain breaks
Counseling groups & therapy sessions
Tween/teen self-care routines
Snow days, quiet time, and emotional reset moments
This printable PDF includes:
✔ 21 self-care coloring pages (8.5 x 11)
✔ Black-and-white format (easy to print + color)
✔ A mindful moment on each page to support reflection
✔ Print & reuse anytime
Instant Download Details:
After purchase, you’ll receive an instant download link via email (available for 24 hours).
Due to the nature of digital products, all sales are final (no returns or refunds).
Re-print as many times as you’d like for personal/classroom use!
Please Note:
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
License Terms:
This resource is for single-teacher/classroom use only.
You may print and use with your students.
You may not resell, redistribute, remove branding, or add your own logo to this product.
For commercial or rebranding rights, please contact Tara at The Mindfulness Movement.
Help kids build confidence, positivity, and emotional wellness with this Positive Affirmations Coloring Book (12-page Printable PDF)!
This collection of affirmation coloring pages combines positive self-talk with kid-friendly yoga pose illustrations, making it a fun, calming activity that supports mindfulness and a growth mindset.
Perfect for:
Classrooms & morning meetings
Calm corners & mindfulness centers
School counseling & SEL small groups
Homeschool routines & brain breaks
Kids yoga classes & self-esteem lessons
This printable PDF includes:
✔ 12 positive affirmations coloring pages (8.5 x 11)
✔ Yoga pose-themed designs to support mindful movement
✔ Encourages confidence, growth mindset, and positive self-talk
✔ Print at home and reuse anytime
Instant Download Details:
After purchase, you’ll receive an instant download link via email (available for 24 hours).
Due to the nature of digital products, all sales are final (no returns or refunds).
Re-print as many times as you’d like for personal/classroom use!Please Note:
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
License Terms:
This resource is for single-teacher/classroom use only.
You may print and use with your students.
You may not resell, redistribute, remove branding, or add your own logo to this product.
For commercial or rebranding rights, please contact Tara at The Mindfulness Movement.
SOCIAL-EMOTIONAL LEARNING EXTENSIONS
The 5 Love Languages Quiz for Kids & Reflection Worksheet
An age-appropriate introduction to different ways kids give and receive care — paired with thoughtful reflection questions.
Perfect for: SEL lessons, counseling, family discussions
FOR TWEENS & TEENS
FOR TWEENS & TEENS
60 Printable Pages • Complete Camp Curriculum • Ages 10–14 • Instant Download
Self-Love Spa Camp™
Tween Self-Care & Mindfulness Camp Curriculum
Create an unforgettable tween wellness camp—without spending weeks planning.
The Self-Love Spa Camp™ Curriculum is a beautifully designed, ready-to-teach program that helps tweens build confidence, practice mindfulness, strengthen friendships, and develop healthy self-care habits through meaningful, hands-on experiences.
Whether you're leading a summer camp, after-school program, counseling group, or wellness event, everything has been thoughtfully planned so you can simply print, prep, and teach.
A Camp They'll Remember Long After It's Over
Imagine walking into camp on Monday morning knowing every activity has already been planned.
No late nights searching Pinterest.
No wondering what comes next.
No piecing together random worksheets.
Just meaningful experiences that naturally build confidence, connection, and self-love.
The Self-Love Spa Camp™ Curriculum combines mindfulness, movement, creativity, reflection, and hands-on spa-inspired experiences into one cohesive program that feels both fun and purposeful.
Designed by a licensed educator, every lesson encourages tweens to slow down, connect with themselves and others, and discover healthy ways to care for their minds and bodies.
Inside You'll Discover
✨ Ready-to-teach lesson plans
✨ Hands-on spa-inspired experiences
✨ Mindfulness and movement activities
✨ Creative reflection opportunities
✨ Beautiful student printables
✨ Teacher support materials
✨ Discussion prompts and community-building activities
✨ Everything you need to confidently lead your camp from beginning to end
Perfect For
Classroom Teachers
School Counselors
Camp Directors
Recreation Programs
Occupational Therapists
Libraries
Homeschool Families
Youth Organizations
Kids Yoga Teachers
Why Educators Love It
Instead of spending hours planning...
You'll have a thoughtfully organized curriculum that keeps tweens engaged while teaching meaningful life skills they'll carry long after camp ends.
Minimal prep.
Beautifully designed.
Ready to print.
Easy to teach.
Product Details
Printable PDF
50+ beautifully designed pages
Ages 10–14
Instant digital download
Single classroom/program license
Please Note:
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
License Terms:
This resource is for single-teacher/classroom use only.
You may print and use with your students.
You may not resell, redistribute, remove branding, or add your own logo to this product.
For commercial or rebranding rights, please contact Tara at The Mindfulness Movement.
A comprehensive self-care and mindfulness experience designed for older students, blending reflection, emotional wellness, and confidence-building practices.
Perfect for: middle school programs, camps, wellness groups, counseling
WHO THESE RESOURCES ARE FOR
Kids yoga teachers
Classroom teachers (K–8)
School counselors & social workers
Occupational therapists
Parents & caregivers
After-school & enrichment programs
Whether you’re planning Valentine’s Day classroom activities, a February SEL unit, or want ready-to-use calm-down tools, these downloads are designed to support kids where they are.
INSTANT DOWNLOAD PROMISE
Download immediately after purchase
Print or use digitally
Reuse year after year
No prep, no shipping, no stress
Make February Meaningful — Without Extra Planning
Bring calm, confidence, and connection into your classroom or home this Valentine’s season.
Stay Connected Beyond February
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