Heart-Centered Yoga & Mindfulness for Kids — All February Long
February is a powerful time to help kids explore self-love, kindness, friendship, and emotional awareness, in ways that feel inclusive, playful, and meaningful.
This curated collection of February and Valentine’s Day kids yoga and mindfulness digital downloads supports children in building:
✔ confidence & positive self-talk
✔ emotional regulation & calm
✔ empathy & peer connection
✔ self-care habits that last beyond February
All resources are instant download PDFs, designed to be trauma-informed, classroom-friendly, and engaging for kids and teens.
FEATURED FEBRUARY COLLECTIONS
Our done-for-you full lesson plan bundles take out the prep and guess work, leading you hand in hand to a calm and connected classroom that counts.
Bring the magic of a wellness retreat to your classroom, camp, or home with the Ultimate Spa & Self-Care Camp Bundle – a thoughtfully curated collection of printable activities, creative DIYs, and mindfulness tools designed for tweens and teens (grades 5–9). Perfect for educators, yoga teachers, and mental health professionals, this digital download supports social-emotional learning (SEL), relaxation, and self-expression.
Inside this ready-to-use spa and self-care curriculum, you'll find over a dozen engaging resources that make it easy to lead a themed camp or wellness day focused on self-love, mindfulness, and creativity:
🌸 What’s Included:
Self-Care Spa Coloring Page & Creative Reflection
Self-Care Exploration Worksheet
Mindful Smelling Activity – Create Your Signature Scent with Essential Oils
Breathing Tags for Spritz Bottles – Reflective Calm-Down Tools
Natural DIY Face Mask Recipe
The Importance of Sleep – Interactive Reflection Activity
DIY Lotion Craft & Guided Reflection
Claw Clip Craft & Confidence Reflection (Because Style is Self-Expression!)
Mindful Spin the Bottle Game – Lighthearted SEL Conversations
This or That: Spa Day Yoga Card Deck – Movement Meets Mindfulness
Guided Self-Care Meditation Script (Perfect for Closing Circle or Relaxation Time)
Perfect For:
Tween & Teen Girls Wellness Camps
School Counselors & Health Teachers
Mindfulness & Yoga Educators
Self-Care Clubs, Retreats, or Girl Scout Troops
After School Programs, Mental Health Awareness Events
Whether you're hosting a Spa Day Camp, building a Self-Care Sunday lesson, or planning an empowerment circle, this bundle offers a complete experience rooted in fun, connection, and emotional wellbeing.
Please Note:
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
License Terms:
This resource is for single-teacher/classroom use only.
You may print and use with your students.
You may not resell, redistribute, remove branding, or add your own logo to this product.
For commercial or rebranding rights, please contact Tara at The Mindfulness Movement.
FRIENDSHIP & CONNECTION YOGA GAMES
SELF-LOVE & CONFIDENCE BUILDING RESOURCES
MINDFULNESS, KINDNESS & SEL LESSONS
Bring calm, creativity, and confidence into your day with this Self-Care Coloring Book (21-page Printable PDF)!
These black-and-white mindfulness coloring pages are designed to help kids and teens explore self-care through relaxing art and simple reflection—perfect for building healthy habits in a fun, screen-free way.
Perfect for:
Calm corners & mindfulness stations
SEL lessons & classroom brain breaks
Counseling groups & therapy sessions
Tween/teen self-care routines
Snow days, quiet time, and emotional reset moments
This printable PDF includes:
✔ 21 self-care coloring pages (8.5 x 11)
✔ Black-and-white format (easy to print + color)
✔ A mindful moment on each page to support reflection
✔ Print & reuse anytime
Instant Download Details:
After purchase, you’ll receive an instant download link via email (available for 24 hours).
Due to the nature of digital products, all sales are final (no returns or refunds).
Re-print as many times as you’d like for personal/classroom use!
Please Note:
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
License Terms:
This resource is for single-teacher/classroom use only.
You may print and use with your students.
You may not resell, redistribute, remove branding, or add your own logo to this product.
For commercial or rebranding rights, please contact Tara at The Mindfulness Movement.
Help kids build confidence, positivity, and emotional wellness with this Positive Affirmations Coloring Book (12-page Printable PDF)!
This collection of affirmation coloring pages combines positive self-talk with kid-friendly yoga pose illustrations, making it a fun, calming activity that supports mindfulness and a growth mindset.
Perfect for:
Classrooms & morning meetings
Calm corners & mindfulness centers
School counseling & SEL small groups
Homeschool routines & brain breaks
Kids yoga classes & self-esteem lessons
This printable PDF includes:
✔ 12 positive affirmations coloring pages (8.5 x 11)
✔ Yoga pose-themed designs to support mindful movement
✔ Encourages confidence, growth mindset, and positive self-talk
✔ Print at home and reuse anytime
Instant Download Details:
After purchase, you’ll receive an instant download link via email (available for 24 hours).
Due to the nature of digital products, all sales are final (no returns or refunds).
Re-print as many times as you’d like for personal/classroom use!Please Note:
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
License Terms:
This resource is for single-teacher/classroom use only.
You may print and use with your students.
You may not resell, redistribute, remove branding, or add your own logo to this product.
For commercial or rebranding rights, please contact Tara at The Mindfulness Movement.
SOCIAL-EMOTIONAL LEARNING EXTENSIONS
The 5 Love Languages Quiz for Kids & Reflection Worksheet
An age-appropriate introduction to different ways kids give and receive care — paired with thoughtful reflection questions.
Perfect for: SEL lessons, counseling, family discussions
FOR TWEENS & TEENS
FOR TWEENS & TEENS
Bring the magic of a wellness retreat to your classroom, camp, or home with the Ultimate Spa & Self-Care Camp Bundle – a thoughtfully curated collection of printable activities, creative DIYs, and mindfulness tools designed for tweens and teens (grades 5–9). Perfect for educators, yoga teachers, and mental health professionals, this digital download supports social-emotional learning (SEL), relaxation, and self-expression.
Inside this ready-to-use spa and self-care curriculum, you'll find over a dozen engaging resources that make it easy to lead a themed camp or wellness day focused on self-love, mindfulness, and creativity:
🌸 What’s Included:
Self-Care Spa Coloring Page & Creative Reflection
Self-Care Exploration Worksheet
Mindful Smelling Activity – Create Your Signature Scent with Essential Oils
Breathing Tags for Spritz Bottles – Reflective Calm-Down Tools
Natural DIY Face Mask Recipe
The Importance of Sleep – Interactive Reflection Activity
DIY Lotion Craft & Guided Reflection
Claw Clip Craft & Confidence Reflection (Because Style is Self-Expression!)
Mindful Spin the Bottle Game – Lighthearted SEL Conversations
This or That: Spa Day Yoga Card Deck – Movement Meets Mindfulness
Guided Self-Care Meditation Script (Perfect for Closing Circle or Relaxation Time)
Perfect For:
Tween & Teen Girls Wellness Camps
School Counselors & Health Teachers
Mindfulness & Yoga Educators
Self-Care Clubs, Retreats, or Girl Scout Troops
After School Programs, Mental Health Awareness Events
Whether you're hosting a Spa Day Camp, building a Self-Care Sunday lesson, or planning an empowerment circle, this bundle offers a complete experience rooted in fun, connection, and emotional wellbeing.
Please Note:
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
License Terms:
This resource is for single-teacher/classroom use only.
You may print and use with your students.
You may not resell, redistribute, remove branding, or add your own logo to this product.
For commercial or rebranding rights, please contact Tara at The Mindfulness Movement.
A comprehensive self-care and mindfulness experience designed for older students, blending reflection, emotional wellness, and confidence-building practices.
Perfect for: middle school programs, camps, wellness groups, counseling
WHO THESE RESOURCES ARE FOR
Kids yoga teachers
Classroom teachers (K–8)
School counselors & social workers
Occupational therapists
Parents & caregivers
After-school & enrichment programs
Whether you’re planning Valentine’s Day classroom activities, a February SEL unit, or want ready-to-use calm-down tools, these downloads are designed to support kids where they are.
INSTANT DOWNLOAD PROMISE
Download immediately after purchase
Print or use digitally
Reuse year after year
No prep, no shipping, no stress
Make February Meaningful — Without Extra Planning
Bring calm, confidence, and connection into your classroom or home this Valentine’s season.
Stay Connected Beyond February
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