Supporting Student Wellness Through Schools & Community Partnerships

The Mindfulness Movement™ partners with schools and Community Education programs to provide structured yoga and mindfulness experiences supporting student emotional wellness.

Program Benefits for Schools

  • SEL-aligned programming

  • licensed educator instruction

  • inclusive movement experiences

  • emotional regulation support

Communities Served

White Bear Lake
Mounds View
Roseville
and surrounding Twin Cities districts.

 

For Families

Many families first discover our programs through school partnerships and continue through year-round community sessions.

How Kids Yoga Works in Schools

Our kids yoga and mindfulness classes are offered before and after school through Community Education partnerships, making it easy for families to access high-quality enrichment right at their child’s school.

Each class is designed specifically for the school setting — structured, age-appropriate, and supportive — while still feeling fun and engaging for kids.

In our school-based yoga and mindfulness classes, children:

  • Participate in playful yoga and mindful movement

  • Learn simple breathing and calming strategies

  • Build emotional regulation and body awareness

  • Engage in creative, screen-free activities

  • Practice tools they can use throughout the school day

Classes are non-competitive, inclusive, and welcoming to all experience levels. No prior yoga experience is needed.

Whether offered before school to support a calm start to the day or after school to help kids reset and unwind, these classes are thoughtfully structured to support children’s well-being in a familiar, trusted environment.

Classes are offered at select schools through Community Education — scroll below to find your district.