Quick Class Info
📍 New Brighton Community Center
👧 Ages Pre-K – 5th Grade
📅 Tuesdays 5:05 – 5:55 PM
🗓 4-Week Session
👥 Small Group Program
👩🏫 Led by Licensed Teacher
This program is especially helpful for children who:
Don’t love competitive sports
Are shy or slow to warm up
Have big feelings
Need confidence
Need movement after school
Would benefit from calming tools
Do best in smaller groups
Enjoy art, movement, and creative activities
Not every child loves competitive sports — but every child still needs movement, confidence, and a place to belong.
After a full day of school, many kids don’t need more pressure. They need a place to move, reset, build confidence, and feel successful.
That’s exactly what Mindful Movement Kids™ is designed to provide.
Mindful Movement Kids™ gives children a supportive space to stretch, play, and learn calming tools through yoga, mindfulness, and creative movement designed just for kids!
Led by licensed teacher and mindfulness educator Tara Willits, this small-group program blends playful yoga, breathing exercises, and social-emotional learning to help children feel confident, regulated, and connected. Tara has experience teaching thousands of children through school programs and community education partnerships.
This program helps children:
Build confidence and self-awareness
Learn calming strategies for big emotions
Improve focus and listening skills
Strengthen coordination and body awareness
Practice kindness, cooperation, and positive connection
Feel successful in a non-competitive environment
What kids experience each week:
Playful yoga poses and movement games
Mindfulness and breathing activities
Imagination-based relaxation and guided calm time
Confidence and friendship-building activities
A welcoming, inclusive environment where every child belongs
No yoga experience is needed — just comfortable clothes and a readiness to move and have fun.
This is not a competitive activity.
It’s a space where kids can move freely, feel successful, and leave feeling calm, confident, and proud of themselves.
Parents often tell us they notice:
Increased confidence
Better emotional regulation
Improved listening and focus
Calming tools kids use at home
Positive friendships and social confidence
Kids who are proud of themselves
This is a small-group program, and spots are limited to keep the experience supportive and personalized.
📍 Location
New Brighton Community Center
400 10th St NW
New Brighton, MN 55112
📅 Dates & Time
Tuesdays — 5:05 - 5:55 PM
4-Week Program: $139
Just $34.75 per class
Small group • Licensed teacher • All materials included
Bring a Friend & Save
Register with a friend and each child saves $10 using code FRIEND10 at checkout.
This is a small-group program and spots are limited to keep the experience supportive and personalized.
Registration closes when the group is full
By registering, families agree to our Program Policies & Registration Terms.
Quick Class Info
📍 New Brighton Community Center
👧 Ages Pre-K – 5th Grade
📅 Tuesdays 5:05 – 5:55 PM
🗓 4-Week Session
👥 Small Group Program
👩🏫 Led by Licensed Teacher
This program is especially helpful for children who:
Don’t love competitive sports
Are shy or slow to warm up
Have big feelings
Need confidence
Need movement after school
Would benefit from calming tools
Do best in smaller groups
Enjoy art, movement, and creative activities
Not every child loves competitive sports — but every child still needs movement, confidence, and a place to belong.
After a full day of school, many kids don’t need more pressure. They need a place to move, reset, build confidence, and feel successful.
That’s exactly what Mindful Movement Kids™ is designed to provide.
Mindful Movement Kids™ gives children a supportive space to stretch, play, and learn calming tools through yoga, mindfulness, and creative movement designed just for kids!
Led by licensed teacher and mindfulness educator Tara Willits, this small-group program blends playful yoga, breathing exercises, and social-emotional learning to help children feel confident, regulated, and connected. Tara has experience teaching thousands of children through school programs and community education partnerships.
This program helps children:
Build confidence and self-awareness
Learn calming strategies for big emotions
Improve focus and listening skills
Strengthen coordination and body awareness
Practice kindness, cooperation, and positive connection
Feel successful in a non-competitive environment
What kids experience each week:
Playful yoga poses and movement games
Mindfulness and breathing activities
Imagination-based relaxation and guided calm time
Confidence and friendship-building activities
A welcoming, inclusive environment where every child belongs
No yoga experience is needed — just comfortable clothes and a readiness to move and have fun.
This is not a competitive activity.
It’s a space where kids can move freely, feel successful, and leave feeling calm, confident, and proud of themselves.
Parents often tell us they notice:
Increased confidence
Better emotional regulation
Improved listening and focus
Calming tools kids use at home
Positive friendships and social confidence
Kids who are proud of themselves
This is a small-group program, and spots are limited to keep the experience supportive and personalized.
📍 Location
New Brighton Community Center
400 10th St NW
New Brighton, MN 55112
📅 Dates & Time
Tuesdays — 5:05 - 5:55 PM
4-Week Program: $139
Just $34.75 per class
Small group • Licensed teacher • All materials included
Bring a Friend & Save
Register with a friend and each child saves $10 using code FRIEND10 at checkout.
This is a small-group program and spots are limited to keep the experience supportive and personalized.
Registration closes when the group is full
By registering, families agree to our Program Policies & Registration Terms.
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