Kids Yoga & Mindfulness Classes in White Bear Lake, MN
After-School Enrichment That Supports Calm, Confidence & Focus
Registration is now OPEN for White Bear Lake families!
Looking for a meaningful after-school program in White Bear Lake, Minnesota that supports your child’s body, mind, and emotions? Our Kids Yoga & Mindfulness Clubs in White Bear Lake MN provide a fun, supportive space where kids can stretch, breathe, move, and build lifelong tools for emotional regulation, confidence, and focus.
At The Mindfulness Movement, we partner with White Bear Lake Area Schools and Community Services & Recreation to bring expert-led, trauma-informed yoga and mindfulness directly to your child’s school — making it easy for busy families to say YES to wellness-based enrichment.
Why Choose Kids Yoga Club in White Bear Lake?
In today’s fast-paced, screen-heavy world, kids need more than just physical activity — they need tools to calm their nervous system, manage big emotions, and build confidence.
Our after-school yoga and mindfulness classes in White Bear Lake MN help children:
This is not just “another after-school activity.”
It’s whole-child wellness — disguised as FUN.
More Than Just an After-School Program
Our White Bear Lake Kids Yoga Clubs are designed to support your child’s long-term well-being:
✨ Welcoming for all skill levels — no yoga experience needed
✨ Creative, imaginative yoga flows that keep kids engaged
✨ Breathing exercises & relaxation to support emotional resilience
✨ Group games that build teamwork, empathy & confidence
✨ Tools kids can actually use at school & at home
Parents love that their kids come home calmer, happier, and more confident.
Convenient for White Bear Lake Families
Ages: Elementary school students
Location: White Bear Lake Area Schools
Partner: White Bear Lake Community Services & Recreation
Schedule: Weekly after-school sessions at your child’s school
Registration: Through White Bear Lake Community Ed
Spots are limited and classes often fill quickly.
What Parents Are Saying
“Audrey loves Yoga Club! We already signed up for the next series.”
— Kelly
“Thank you very much for your work. My daughter would like to go to yoga every day.”
— Anton
“Yoga Club is my daughter’s favorite thing about school.”
— Bridget
February Mindful Movement Kids Yoga Clubs
-
Lakeaires Elementary School
When: Tuesdays, Feb 3 - Feb 24
2:20 - 3:20 PM
Where: 3963 Van Dyke St, White Bear Lake, MN 55110
-
Lincoln Elementary School
When: Wednesdays, Feb 4 - Feb 25
2:20 - 3:20 PM
Where: 1961 6th St, White Bear Lake, MN 55110
-
Birch Lake Elementary School
When: Thursdays, Feb 5 - Feb 26
2:20 - 3:20 PM
Where: 1616 Birch Lake Ave, White Bear Lake, MN 55110
April Mindful Movement Kids Yoga Clubs
-
Matoska International World School
When: Mondays, Apr 6 - May 4
No Class April 27
3:00 - 4:00 PM
Where: 2530 Spruce Pl, White Bear Lake, MN 55110
-
Lakeaires Elementary School
When: Tuesdays, Apr 7 - Apr 28
2:20 - 3:20 PM
Where: 3963 Van Dyke St, White Bear Lake, MN 55110
-
Lincoln Elementary School
When: Wednesdays, Apr 8 - Apr 29
2:20 - 3:20 PM
Where: 1961 6th St, White Bear Lake, MN 55110
-
Birch Lake Elementary School
When: Thursdays, Apr 9 - Apr 30
2:20 - 3:20 PM
Where: 1616 Birch Lake Ave, White Bear Lake, MN 55110
May Mindful Movement Kids Yoga Clubs
-
Matoska International World School
When: Mondays, May 11 - Jun 1
No Class May 25
3:00 - 4:00 PM
Where: 2530 Spruce Pl, White Bear Lake, MN 55110
-
Lakeaires Elementary School
When: Tuesdays, May 5 - May 26
2:20 - 3:20 PM
Where: 3963 Van Dyke St, White Bear Lake, MN 55110
-
Lincoln Elementary School
When: Wednesdays, May 6 - May 27
2:20 - 3:20 PM
Where: 1961 6th St, White Bear Lake, MN 55110
-
Birch Lake Elementary School
When: Thursdays, May 7 - May 28
2:20 - 3:20 PM
Where: 1616 Birch Lake Ave, White Bear Lake, MN 55110
Led by Licensed Teacher & Mindfulness Educator Tara Willits
All White Bear Lake Kids Yoga Clubs are created by licensed teacher Tara Willits, founder of The Mindfulness Movement. With thousands of students served across Minnesota schools, Tara brings trauma-informed, research-backed mindfulness strategies that help kids thrive — emotionally, socially, and physically.
Parents trust our programs because they’re built by an educator who understands both child development and classroom realities.
Why White Bear Lake Families Choose The Mindfulness Movement
This is enrichment that supports your child inside and outside the classroom.
Make & Take: Calming Creations
is a hands-on mindfulness class where kids create their own calming tools — like sensory bottles, worry stones, and play dough — while learning simple relaxation strategies they can use at school and at home.
Make & Take: Calming Creations Classes
After a long school day, kids need a chance to slow down. Make & Take: Calming Creations blends mindful art, sensory projects, and gentle regulation tools to help kids reset, relax, and feel grounded.