When School Is Out, Kids Still Need Movement, Connection & Calm
The Mindfulness Movement™ offers yoga and mindfulness camps designed to give children a supportive, engaging experience during school breaks, summer vacation, and non-school days.
Each camp blends movement, creativity, and emotional wellness in a small-group environment where children build confidence, friendships, and lifelong self-regulation skills.
Programs serve families throughout New Brighton, Roseville, White Bear Lake, and surrounding Twin Cities communities.
Why Families Choose Mindfulness Camps
School breaks can feel unstructured or overwhelming for children. Our camps provide a calm, predictable environment where kids stay active while developing emotional and social skills through play-based mindfulness experiences.
Families often choose these programs because children:
benefit from structured activities during breaks
need movement and social connection
thrive in smaller, supportive groups
enjoy creative, hands-on experiences
return home calmer and more confident
Summer Yoga & Mindfulness Camps
Summer camps offer immersive themed experiences that combine yoga, mindfulness, creativity, and imaginative play.
Children participate in multi-day programs designed to deepen confidence, independence, and emotional awareness while having fun in a welcoming community environment.
Summer camps may include:
✔ themed yoga adventures
✔ creative mindfulness projects
✔ relaxation and breathing practices
✔ cooperative games and social connection
✔ confidence-building activities
These camps provide meaningful enrichment while giving families a calm, screen-free summer option.
Non-school day camps provide a joyful and structured option when school is closed for holidays, conferences, or district breaks.
These single-day experiences allow children to reset, move their bodies, and engage in creative mindfulness activities while parents have reliable daytime programming.
Programs may include:
✔ themed yoga experiences
✔ adopt-a-stuffie or creative projects
✔ mindfulness games and relaxation
✔ social skill development
✔ calming sensory activities
Perfect for:
conference days
seasonal breaks
school holidays
unexpected days off
Non-School Day Camps & School Break Programs
Camps Offered in Multiple Community Settings
Families can experience Mindfulness Movement™ camps through several program formats:
Studio & Community Camps
Small-group camps hosted at community locations such as the New Brighton Community Center and partner venues, offering consistent year-round programming.
Community Education Partnerships
Many families first discover our camps through school and Community Education programs offered within local districts. These partnerships help expand access while maintaining the same trusted curriculum and teaching approach.
A Developmental Pathway That Grows With Your Child
Camps often become a child’s introduction to mindfulness and movement before continuing into weekly programs.
Families frequently continue into:
This continuity allows children to build emotional wellness skills year after year.
Find the Right Camp for Your Child
Whether you’re planning ahead for summer or looking for a meaningful option on an upcoming non-school day, our camps provide a welcoming space where kids can move, create, and grow.
White Bear Lake: Glow Up Confidence Camp
Shine bright and feel unstoppable at Glow Up Confidence Camp! This empowering camp is designed for kids in 1st - 8th grade to build confidence, self-love, and creativity through fun and inspiring activities.
Mindful Start: Back to School Empowerment Camp
Get ready for a school year full of confidence, focus, and self-discovery with our Mindful Start: Back to School Empowerment Camp! This week-long adventure blends yoga, mindfulness, and creativity to help kids set positive intentions, develop resilience, and feel ready to thrive in the classroom and beyond.
What We’ll Do:
📚 Set Intentions for Success: Learn how to create goals and affirmations through journaling and creative exercises that inspire a growth mindset.
🧘 Mindful Movement: Explore yoga flows designed to boost focus, confidence, and relaxation, perfect for managing back-to-school nerves.
🎨 Creative Workshops: Craft vision boards, create intentions, and discover new mindfulness tools to keep motivation strong all year long.
💡 Emotional Resilience Games: Play fun, interactive games that teach emotional regulation and stress management in a supportive environment.
🌟 Calm & Collected Techniques: Practice breathing exercises, visualization, and mindfulness strategies for staying grounded during the school year.
Why Join?
✨ Start the school year with positivity and confidence.
🌈 Equip your child with tools for focus, resilience, and emotional awareness.
🎁 Take home personalized creations and mindfulness practices to use all year.
💗 Connect with like-minded peers in a fun, safe, and supportive space.
Location: 1141 Lepak Ct, Shoreview, MN 55126
Dates & Times: Jul 7TH - Jul 10TH (9 AM - 12 PM)
Ages: Grades 1st - 5th
Cost: $206.00
Ready to Thrive This School Year?
Sign up today to give your child the ultimate back-to-school boost! Spots are limited—reserve your place now for a meaningful and empowering summer experience. 🎒✨
White Bear Lake: Inside Out Emotions Exploration Camp
Dive into the world of emotions with the Inside Out Emotions Camp! Inspired by the movie Inside Out, this camp helps kids explore their feelings in a fun, interactive way. Each day focuses on a core emotion through creative projects, yoga flows, and mindfulness games designed to boost emotional regulation, resilience, and joy.
Mindful Adventures in the Enchanted Garden
Give your child a magical summer experience in Mounds View Minnesota at our Mindful Adventures in the Enchanted Garden Camp. This week will be filled with creativity, mindfulness, and nature-inspired fun! Designed for kids in 1st - 5th grade, this enchanting camp blends yoga, storytelling, and hands-on crafts to spark imagination and joy.
Mounds View: Yoga Through the Eras Camp
Step into the ultimate Swiftie sanctuary! Yoga Through the Eras is a unique, Taylor Swift-inspired camp where kids and teens can move, groove, and sparkle. Each session pairs yoga flows and mindfulness activities with a different Taylor Swift album, highlighting themes of self-discovery, resilience, and joy. Whether you're shaking it off or finding your fearless side, this camp is the perfect blend of fun and empowerment.
Mounds View: Tropical Mindfulness Retreat: Summer Lūʻau Edition 🌺
Say “aloha” to a one-of-a-kind mindfulness escape! The Tropical Mindfulness Retreat is your ticket to a summer filled with Hawaiian-inspired yoga, vibrant crafts, and calming meditations. Kids will immerse themselves in the spirit of island life through playful movement, creative activities, and tranquil moments that bring the beach to life—no passport required! ✨
White Bear Lake: Tropical Mindfulness Retreat: Summer Lūʻau Edition 🌺
Say “aloha” to a one-of-a-kind mindfulness escape! The Tropical Mindfulness Retreat is your ticket to a summer filled with Hawaiian-inspired yoga, vibrant crafts, and calming meditations. Kids will immerse themselves in the spirit of island life through playful movement, creative activities, and tranquil moments that bring the beach to life—no passport required! ✨
White Bear Lake: Yoga Through the Eras Camp
Step into the ultimate Swiftie sanctuary! Yoga Through the Eras is a unique, Taylor Swift-inspired camp where kids and teens can move, groove, and sparkle. Each session pairs yoga flows and mindfulness activities with a different Taylor Swift album, highlighting themes of self-discovery, resilience, and joy. Whether you're shaking it off or finding your fearless side, this camp is the perfect blend of fun and empowerment.
Mounds View: Yoga Through the Eras Camp
Step into the ultimate Swiftie sanctuary! Yoga Through the Eras is a unique, Taylor Swift-inspired camp where kids and teens can move, groove, and sparkle. Each session pairs yoga flows and mindfulness activities with a different Taylor Swift album, highlighting themes of self-discovery, resilience, and joy. Whether you're shaking it off or finding your fearless side, this camp is the perfect blend of fun and empowerment.
Calming Creations: Zen Zone Mindfulness Camp
Give your child a peaceful and creative summer experience at Calming Creations: Zen Zone Mindfulness Camp! Designed for middle schoolers in 6th - 8th grade, this camp helps young minds explore mindfulness, relaxation, and creativity through yoga, hands-on crafts, and calming activities.
Mounds View: Relaxation Station: Kids’ Spa and Self-Care Camp
Relax, recharge, and rejuvenate at our Relaxation Station: Kids’ Spa and Self-Care Camp in Mounds View MN! Designed for kids in 1st - 8th grade, this camp offers a unique blend of mindfulness, yoga, and creative self-care activities to inspire relaxation and confidence.
White Bear Lake: Wickedly Mindful Yoga Camp
Step into a world of magic, empowerment, and transformation with our Wickedly Mindful Yoga Camp, inspired by the new movie Wicked! This camp combines the magic of yoga, mindfulness, and creative fun with the themes of friendship, self-discovery, and finding your true power. Just like Elphaba and Glinda, kids will learn to embrace their uniqueness, practice kindness, and harness their inner strength.
Mounds View: Wickedly Mindful Yoga Camp
This summer in Mounds View, let your child unlock their inner magic at the Wickedly Mindful Yoga Camp! Inspired by the Wicked movie, this camp combines yoga, mindfulness, and creativity with empowering themes like friendship, self-discovery, and embracing what makes us unique.
Zen Zone Mindfulness Camp
In this special camp, Tara, founder of The Mindfulness Movement, will lead our mindful movers through calming yoga poses, mindful breathing exercises and playful movement activities designed to help them connect with their bodies and minds. Each day, students will also engage in hands-on projects where they will create their own personal relaxation tools and mindfulness crafts to take home. Presented by The Mindfulness Movement.
Mindful Movement: Zen Zone Kids Camp
In this special camp, our mindful movers will explore calming yoga poses, mindful breathing exercises and playful movement activities designed to help them connect with their bodies and minds. Each day, students will also engage in hands-on projects where they will create their own personal relaxation tools and mindfulness crafts to take home.