Support mindfulness and personal growth with this Self-Care Worksheet Bundle (Printable PDF)—a simple, meaningful way to help kids (and adults!) build healthy habits and emotional awareness.
This set includes two printable pages:
Self-Care Awareness Worksheet (notice what you need & what helps)
Self-Care Reflection Worksheet (plan simple, realistic self-care actions)
Perfect for:
SEL lessons & classroom community building
School counseling & small groups
Calm corners & mindfulness centers
Homeschool journaling & reflection
Self-care units, wellness weeks, and February themes
This printable PDF includes:
✔ 2 self-care worksheet pages (8.5 x 11)
✔ Print in color or black & white
✔ Great for structured lessons or journaling
✔ Print & reuse anytime
Instant Download Details:
After purchase, you’ll receive an instant download link via email (available for 24 hours).
Due to the nature of digital products, all sales are final (no returns or refunds).
Re-print as many times as you’d like for personal/classroom use!
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
Support mindfulness and personal growth with this Self-Care Worksheet Bundle (Printable PDF)—a simple, meaningful way to help kids (and adults!) build healthy habits and emotional awareness.
This set includes two printable pages:
Self-Care Awareness Worksheet (notice what you need & what helps)
Self-Care Reflection Worksheet (plan simple, realistic self-care actions)
Perfect for:
SEL lessons & classroom community building
School counseling & small groups
Calm corners & mindfulness centers
Homeschool journaling & reflection
Self-care units, wellness weeks, and February themes
This printable PDF includes:
✔ 2 self-care worksheet pages (8.5 x 11)
✔ Print in color or black & white
✔ Great for structured lessons or journaling
✔ Print & reuse anytime
Instant Download Details:
After purchase, you’ll receive an instant download link via email (available for 24 hours).
Due to the nature of digital products, all sales are final (no returns or refunds).
Re-print as many times as you’d like for personal/classroom use!
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
