Turn mindfulness into a cozy fall or winter ritual with the Hot Chocolate Breathing Mindfulness Journal for Kids! This printable activity guides children through a calming breathing visualization, inspiring creativity, gratitude, and emotional awareness along the way.
Designed with kid-friendly prompts and space for drawing, this resource helps children slow down, self-regulate, and reflect, perfect for classrooms, yoga clubs, calm-down corners, or family mindfulness time.
✨ What’s Inside:
Hot Chocolate Breathing Visualization Exercise
Journaling Prompts for Gratitude & Reflection
Creative Drawing Space for Emotional Expression
Kid-Friendly, Cozy Winter Design
💡 Perfect For:
Mindfulness activities at home or school
Kids yoga & SEL programs
Calm-down corners & emotional regulation
Seasonal fall & winter lessons
📎 Format:
Digital download (PDF)
Print on standard letter-sized paper
Unlimited prints for personal/classroom use
Bring warmth, calm, and creativity to your child’s day with this cozy mindfulness activity. 🍫✨
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
Turn mindfulness into a cozy fall or winter ritual with the Hot Chocolate Breathing Mindfulness Journal for Kids! This printable activity guides children through a calming breathing visualization, inspiring creativity, gratitude, and emotional awareness along the way.
Designed with kid-friendly prompts and space for drawing, this resource helps children slow down, self-regulate, and reflect, perfect for classrooms, yoga clubs, calm-down corners, or family mindfulness time.
✨ What’s Inside:
Hot Chocolate Breathing Visualization Exercise
Journaling Prompts for Gratitude & Reflection
Creative Drawing Space for Emotional Expression
Kid-Friendly, Cozy Winter Design
💡 Perfect For:
Mindfulness activities at home or school
Kids yoga & SEL programs
Calm-down corners & emotional regulation
Seasonal fall & winter lessons
📎 Format:
Digital download (PDF)
Print on standard letter-sized paper
Unlimited prints for personal/classroom use
Bring warmth, calm, and creativity to your child’s day with this cozy mindfulness activity. 🍫✨
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
