Bring calm to your classroom, camp, or home with Zen Doh—a creative mindfulness activity designed to help kids and tweens relax, refocus, and self-regulate through sensory play. This digital download includes step-by-step instructions, a simple materials list, and a guided reflection worksheet to support social-emotional learning and self-awareness.
Perfect for teachers, parents, therapists, and youth program leaders, this hands-on project combines DIY play dough with essential oils to create a soothing, scented experience that promotes mindfulness, emotional regulation, and intentional breathing.
✅ Great for calm-down corners, mindfulness lessons, or mental health activities
✅ Aligned with SEL and trauma-informed practices
✅ Easy to follow and budget-friendly
Use Zen Doh to build your students’ emotional toolkit—one squeeze at a time!
Please Note:
✅ Digital Download Only: No physical items will be shipped. After purchase, you’ll receive an email with a link to instantly download your file containing all the pages. Download link expires after 24 hours. No returns or refunds for Digital Downloads.
✅ Unlimited Printing: Print as many copies as you wish for endless mindfulness fun! Perfect for kids yoga classes, classroom activities, and family yoga nights.
✅ Personal Use Only: These digital files and images are for personal use only and cannot be resold or reproduced for profit. We appreciate your respect for these terms.
✅ Share Your Yoga Journey: We'd love to see how you're using our resources! Tag us on Instagram @the.mindfulness.movement so we can celebrate your yoga experiences.
Bring calm to your classroom, camp, or home with Zen Doh—a creative mindfulness activity designed to help kids and tweens relax, refocus, and self-regulate through sensory play. This digital download includes step-by-step instructions, a simple materials list, and a guided reflection worksheet to support social-emotional learning and self-awareness.
Perfect for teachers, parents, therapists, and youth program leaders, this hands-on project combines DIY play dough with essential oils to create a soothing, scented experience that promotes mindfulness, emotional regulation, and intentional breathing.
✅ Great for calm-down corners, mindfulness lessons, or mental health activities
✅ Aligned with SEL and trauma-informed practices
✅ Easy to follow and budget-friendly
Use Zen Doh to build your students’ emotional toolkit—one squeeze at a time!
Please Note:
✅ Digital Download Only: No physical items will be shipped. After purchase, you’ll receive an email with a link to instantly download your file containing all the pages. Download link expires after 24 hours. No returns or refunds for Digital Downloads.
✅ Unlimited Printing: Print as many copies as you wish for endless mindfulness fun! Perfect for kids yoga classes, classroom activities, and family yoga nights.
✅ Personal Use Only: These digital files and images are for personal use only and cannot be resold or reproduced for profit. We appreciate your respect for these terms.
✅ Share Your Yoga Journey: We'd love to see how you're using our resources! Tag us on Instagram @the.mindfulness.movement so we can celebrate your yoga experiences.
