Kids Yoga & Mindfulness Resources

The Mindfulness Movement — Twin Cities, MN

Helping kids breathe, move, and feel good — in classrooms, gyms, and living rooms worldwide.

FREE FOR TEACHERS & PARENTS

Grab Your Free Kids Mindfulness Resource Bundle

Instant access to our curated teacher resource page — activities, breathing tools, and classroom ready yoga ideas used in real Minnesota schools.

Join thousands of educators worldwide

kids yoga activities | mindfulness for kids | SEL tools

DIGITAL PRODUCTS FOR EDUCATORS

Shop Kids Yoga & Mindfulness Downloads

Pose cards, activity sets, SEL worksheets & themed bundles — join educators in 20+ countries. Instant download.

TWIN CITIES FAMILIES

Book a Class or Camp — Twin Cities

Kids yoga clubs, family yoga, summer camps & school programs. New Brighton | White Bear Lake | Roseville | Centennial

FOR YOGA TEACHERS & EDUCATORS

Kids Yoga Teacher Coaching & Training

1:1 coaching for yoga teachers who want to work with kids, schools & community programs. Led by a licensed teacher.

About The Mindfulness Movement

Meet licensed teacher Tara Willits and our team — Minnesota’s expert-led kids yoga & mindfulness educators.