Small-group yoga, mindfulness, and creative experiences designed to help kids build confidence, manage big feelings, and help families slow down and reconnect.

Whether your child needs a confidence boost, calming tools, or your family is craving more intentional time together — you'll find something here!

Spots are limited and many programs fill quickly.

Upcoming Summer Programs for Kids & Families in New Brighton, MN & Surrounding Areas

View Programs Below

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View Programs Below ✳︎

Weekly Kids Yoga Programs

Mindful Movement Kids™ – Studio Series (Pre-K–5)

A small-group class where kids build confidence, learn calming tools, and feel like they belong.

After a full day of school, most kids don’t need more pressure—they need a place to move, reset, and feel successful.

Each class includes:

✔ Yoga and mindful movement
✔ Breathing and emotional regulation tools
✔ Confidence-building activities
✔ Creative, engaging lessons

📅 Tuesdays: July 7, 14, 21, & 28
5:05 – 5:55 PM
📍 New Brighton Community Center (New Brighton, MN)

Summer Day Camps

Adult Programs

Friday, July 10 5:45 – 6:35 PM - Saturday, July 11 | 9:15 – 10:05 AM

📍 Cafesjian Art Trust — 4600 Churchill Street, Shoreview, MN

Mindful Mornings & Sunset Sessions

Outdoor Patio Yoga at the Cafesjian Art Trust — Shoreview, MN

Yoga in the open air, surrounded by art and nature, in one of the most beautiful outdoor settings in the Twin Cities. Whether you're looking for a calm weekend morning or a weeknight reset after a long day, there's a session for you.

Each class includes light, accessible outdoor yoga, guided breathwork, mindful movement, and a calming playlist — in a small-group, welcoming environment. No experience needed. No pressure. Just show up.

After class, explore the museum and grounds — included with your experience.

✔ All levels welcome — beginner-friendly

✔ Small group — limited spots per session

✔ Museum access included

✔ Yoga mat and water bottle — that's all you need to bring

"Thank you for giving us a safe space to come and have this relaxing experience. Everyone genuinely had fun and enjoyed themselves. We are already planning to sign up again!"

— Pheng Thao

Important Note

All programs are intentionally small-group to create a calm, supportive, and personalized experience.

Once spots fill, registration closes.

Bring a Friend & Save Register with a friend or sibling for any camp and you both save $10 for classes directly booked with The Mindfulness Movement. Use code FRIEND10 at checkout.

2026

New Brighton

The Mindfulness Movement →

📌 Bluey’s Summer Adventure — Tuesday June 23 | 9:30–10:30 AM | Ages 2-6 | Book →

📌 Calming Creations: Zen Zone Mindfulness Camp™ — June 29 – July 2 | 9:00 AM – 12:00 PM | Grades 6+ | Book →

📌 Mindful Movement Kids™ Studio Class — Tuesdays July 7, 14, 21, & 28 | 5:05–5:55 PM | Pre-K–5 | Book →

📌 Mindful Mornings — Friday, July 10 5:45 – 6:35 PM - Saturday, July 11 | 9:15 – 10:05 AM | Adults | Book →