Sale Price:
$119.00
Original Price:
$139.00
A small-group teen empowerment workshop focused on confidence, positive self-talk, journaling, and DIY affirmation projects. Teens will leave with tools for stress, confidence, and mindset — plus affirmation creations they’ll actually use.
Early Bird Price: $119 | Regular Price: $139 | Friend Discount Available
Talk to Me Nice: A Creative Empowerment Workshop for Teens
Grades: 6th–12th
Date: Monday, May 25 (Non-School Day)
Time: 1:00 PM – 4:00 PM
Location: New Brighton Community Center
Looking for a meaningful, screen-free activity for your teen on their day off school?
Talk to Me Nice is a heart-centered empowerment workshop designed to help teens build confidence, reduce stress, and develop a more positive inner voice through mindfulness, movement, journaling, and creative expression.
During this small-group workshop, students will:
Learn how positive self-talk and affirmations impact confidence and mental health
Practice mindful movement and relaxation techniques for stress and anxiety
Explore guided journaling for self-reflection and emotional awareness
Create DIY Affirmation Creations like buttons, tote bags, affirmation bracelets, and custom pens
Leave with tools to manage stress, build confidence, and develop a strong mindset
Each participant will leave feeling calm, confident, and empowered — with handmade affirmation items to remind them of their worth, power, and inner light.
This is a small-group boutique workshop designed to create a supportive, positive environment where teens can relax, connect, and grow.
Early Bird & Friend Discount
Spots are limited to keep the group small and meaningful.
Presented by The Mindfulness Movement — trusted kids and teen mindfulness programs in the Twin Cities.
A small-group teen empowerment workshop focused on confidence, positive self-talk, journaling, and DIY affirmation projects. Teens will leave with tools for stress, confidence, and mindset — plus affirmation creations they’ll actually use.
Early Bird Price: $119 | Regular Price: $139 | Friend Discount Available
Talk to Me Nice: A Creative Empowerment Workshop for Teens
Grades: 6th–12th
Date: Monday, May 25 (Non-School Day)
Time: 1:00 PM – 4:00 PM
Location: New Brighton Community Center
Looking for a meaningful, screen-free activity for your teen on their day off school?
Talk to Me Nice is a heart-centered empowerment workshop designed to help teens build confidence, reduce stress, and develop a more positive inner voice through mindfulness, movement, journaling, and creative expression.
During this small-group workshop, students will:
Learn how positive self-talk and affirmations impact confidence and mental health
Practice mindful movement and relaxation techniques for stress and anxiety
Explore guided journaling for self-reflection and emotional awareness
Create DIY Affirmation Creations like buttons, tote bags, affirmation bracelets, and custom pens
Leave with tools to manage stress, build confidence, and develop a strong mindset
Each participant will leave feeling calm, confident, and empowered — with handmade affirmation items to remind them of their worth, power, and inner light.
This is a small-group boutique workshop designed to create a supportive, positive environment where teens can relax, connect, and grow.
Early Bird & Friend Discount
Spots are limited to keep the group small and meaningful.
Presented by The Mindfulness Movement — trusted kids and teen mindfulness programs in the Twin Cities.
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