Looking for a mid-summer reset that keeps kids active while helping them stay calm, confident, and connected?
Mindful Movement Summer Camp is a boutique kids yoga and mindfulness experience designed for ages 6–10 who thrive in supportive environments that balance movement, creativity, and emotional wellness.
Led by licensed teacher and mindfulness educator Tara Willits, this small-group camp blends playful yoga, creative movement, mindfulness games, and confidence-building activities into a joyful summer experience — without pressure or overstimulation.
Perfect for families who missed early summer camps or want to help their child maintain positive routines and confidence as summer continues.
What Kids Will Experience
• Playful kids yoga and mindful movement activities
• Creative yoga, dance and movement exploration
• Confidence-building group games
• Relaxation and breathing practices
• Mindfulness tools for focus and emotional regulation
• Creative crafts and reflection time
Each day is thoughtfully structured to help children stay active while learning calming strategies they can use at home and school.
📍 Camp Details
The Workroom MN Studio — Roseville Area (Twin Cities, MN)
4-Day Boutique Summer Camp
Daily Schedule: 3 hours per day
Ages: 6–10
Group Size: Limited to 12 campers
✔ Small supportive group environment
✔ Screen-free summer enrichment
✔ Calm studio setting — not a loud gym camp
✔ Led by a licensed teacher & mindfulness educator
Why Families Love Mindful Movement Camps
Unlike large summer programs, this experience is intentionally designed to help children feel successful, supported, and confident.
Children benefit from:
• Movement guided with encouragement instead of competition
• Positive peer connection in a smaller group
• Emotional regulation skills woven naturally into play
• A predictable rhythm that helps kids feel comfortable and secure
FAQ
Is this a drop-off camp?
Yes. Parents may drop off and enjoy a worry-free morning.
Does my child need yoga or dance experience?
No experience is needed — beginners are always welcome.
What should my child bring?
Comfortable clothes for movement and a water bottle.
Registration
Open to families throughout the Twin Cities including Roseville, Shoreview, White Bear Lake, Arden Hills, New Brighton, and surrounding communities.
Spots are intentionally limited and sessions often fill early.
🔗 https://www.themindfulnessmovement.net/kids-mindfulness-movement-summer-camp
Source: https://www.themindfulnessmovement.net/kids-yoga-mindfulness-camps-minnesota