Mindful Kids Shop

Discover Ready-to-Use Kids Yoga & Mindfulness Downloads for Every Season

Welcome to the Mindful Kids Shop, your go-to hub for digital downloads that bring calm, creativity, and connection to children. Whether you’re a parent, teacher, or kids yoga instructor, you’ll find printable yoga cards, SEL worksheets, lesson plans, and seasonal activities designed to make mindfulness simple and fun.

No prep needed — just print, play, and bring mindful movement into your classroom, home, or yoga studio.

🍂 Fall Mindfulness Resources

🍂 Bring the calm and magic of autumn into your classroom, home, or yoga studio with our fall-themed kids yoga and mindfulness resources. From mindfulness journaling exercises that spark reflection, to ready-to-teach lesson plans, playful autumn yoga games, and cozy fall yoga card decks, each activity is designed to help children build focus, confidence, and calm. These seasonal downloads make it easy for parents, teachers, and yoga instructors to weave mindfulness into daily routines while celebrating the beauty of fall.

  • Bring the fall favorite flavor into movement with pumpkin spice–themed yoga poses and reflection prompts. Kids will stretch, balance, and share in a playful autumn-inspired game.

    [Try the Pumpkin Spice Yoga Cards & Game]

  • This mindfulness activity helps kids explore emotions while building their own “s’more of feelings.” A playful way to strengthen SEL skills, emotional awareness, and communication in the classroom or at home.

    [Shop S’more Feelings Mindfulness Activity]

  • Cozy up with this calming fall breathing exercise! Kids learn to inhale “warm cocoa steam” and exhale gently to cool it down, making mindfulness fun and seasonal. Perfect for classrooms, family yoga, or bedtime routines.

    [Download Hot Chocolate Breathing Printable]

  • Celebrate gratitude with yoga flows, journaling prompts, and mindful reflection activities. This bundle helps kids practice thankfulness, calm, and positive connection during the fall season.

    [Get the Gratitude Yoga & Mindfulness Bundle]

  • Kids choose between two fun fall-inspired yoga poses — “apple picking or leaf pile?” “pumpkin or acorn?” — making mindful movement interactive and full of seasonal fun.

    [Play This or That – Autumn Yoga Cards for Kids]

  • A silly, hands-on fall yoga activity where kids “mix, roll, and bake” a pie using only their toes! A favorite for building focus, balance, and laughter during the autumn season.

    [Do the Baking Pie Toe-Ga Activity]

  • A complete fall-themed yoga class where kids bake a pie through movement, breathwork, and mindful play. Includes yoga poses, relaxation, and SEL-friendly discussion prompts.

    [Teach the Baking Pie Yoga Full Lesson Plan]

🎃 Halloween Yoga & Mindfulness

Playful yoga games and SEL activities with a spooky twist.
[Shop Halloween Resources]

  • A complete ready-to-teach lesson plan that helps kids explore courage, mindfulness, and coping strategies through yoga, breathwork, and SEL journaling. Great for classrooms and kids yoga teachers during October.

    [Teach the Facing Fears Mindfully Full Lesson Plan]

  • Turn yoga into a playful challenge! This Halloween-themed game lets kids pick cards with poses, fun dares, and reflection questions for laughter, movement, and mindfulness all in one.

    [Play Yoga Pose or Dare – Halloween Game & Cards]

  • A done-for-you Halloween kids yoga class! Includes themed yoga sequences, SEL activities, and the popular Yoga Pose or Dare game — everything you need for a mindful and spooky celebration.

    [Explore the Halloween Kids Yoga Lesson Plan Bundle]

  • Inspired by the hit musical Wicked, this lesson plan weaves yoga, mindfulness, and SEL into a magical, empowering experience. Perfect for older kids ready to explore self-expression, confidence, and mindful movement.

    [Bring Magic with the Wickedly Mindful™ Full Lesson Plan Bundle]

5 Fun Fall Mindfulness Activities for Kids

As the leaves change and the days get shorter, fall can be a busy and overwhelming season for kids. School routines, sports, and cooler weather often leave little time for slowing down. Mindful breathing is a simple, kid-friendly way to help children manage stress, feel calm, and connect with the cozy moments of the season.

These fall breathing exercises are fun, imaginative, and seasonal, making mindfulness something kids actually enjoy. Whether you’re a parent, teacher, or kids yoga instructor, you can try these at home, in the classroom, or in after-school yoga clubs.

🧘 Year-Round Kids Yoga Resources

Yoga cards, lesson plans, and mindfulness printables for every season.

[Shop Year-Round Resources]

Mindful Kids Shop

Earth & Sky Planter
$25.00
Milk Dip Cup
$25.00
Feast Set
$25.00
Golden Mist Cup
$25.00
Spring Bowl
$25.00
Harvest Moon Cup
$25.00

Our Most Popular Digital Downloads

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  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

👉 [See All Best Sellers]

Want Ideas on How to Use These Resources?

Check out our Youtube Channel for step-by-step tips and seasonal inspiration: