Transform your next kids yoga or SEL session into a meaningful exploration of gratitude, values, and true “treasure.”
The My 3 Wishes Lesson Experience is a complete, ready-to-teach mindfulness and movement session designed by licensed teacher and mindfulness educator Tara Willits of The Mindfulness Movement™.
Unlike simple printables, this resource provides a fully structured lesson flow combining movement, reflection, discussion, and guided mindfulness practices, allowing educators and instructors to confidently lead a powerful, connection-focused experience with no planning required.
This is not just an activity pack.
It is a complete facilitated lesson experience, including:
✔ Step-by-step session structure
✔ Movement-based SEL activities
✔ Gold Coin coordination and balance challenges
✔ Cooperative yoga games promoting focus and teamwork
✔ “My 3 Wishes” reflection and journaling exercise
✔ Meaningful discussion prompts exploring values and gratitude
✔ Guided mindfulness meditation script
Students build coordination, emotional awareness, and self-reflection skills while exploring the idea that true wealth comes from kindness, connection, and personal growth, themes woven throughout the lesson objectives My 3 Wishes Lesson Plan.
Kids yoga teachers
Classroom educators
School counselors & SEL specialists
Homeschool educators
Enrichment and wellness programs
Ideal for St. Patrick’s Day lessons or year-round mindfulness units.
Designed as a complete 45–60 minute guided session.
Simply print and teach — no planning required.
Includes printable materials and facilitator guidance so you can confidently lead a meaningful mindfulness experience immediately.
No prep required — simply print and teach.
This resource includes a single-teacher/classroom license.
You may:
✔ Print and use with your students
You may NOT:
✘ Resell or redistribute files
✘ Remove branding or add your own logo
✘ Share digitally with others
Commercial licensing options are available — contact Tara at The Mindfulness Movement™ for details.
Created by licensed teacher and yoga & mindfulness educator Tara Willits, founder of The Mindfulness Movement™.
Transform your next kids yoga or SEL session into a meaningful exploration of gratitude, values, and true “treasure.”
The My 3 Wishes Lesson Experience is a complete, ready-to-teach mindfulness and movement session designed by licensed teacher and mindfulness educator Tara Willits of The Mindfulness Movement™.
Unlike simple printables, this resource provides a fully structured lesson flow combining movement, reflection, discussion, and guided mindfulness practices, allowing educators and instructors to confidently lead a powerful, connection-focused experience with no planning required.
This is not just an activity pack.
It is a complete facilitated lesson experience, including:
✔ Step-by-step session structure
✔ Movement-based SEL activities
✔ Gold Coin coordination and balance challenges
✔ Cooperative yoga games promoting focus and teamwork
✔ “My 3 Wishes” reflection and journaling exercise
✔ Meaningful discussion prompts exploring values and gratitude
✔ Guided mindfulness meditation script
Students build coordination, emotional awareness, and self-reflection skills while exploring the idea that true wealth comes from kindness, connection, and personal growth, themes woven throughout the lesson objectives My 3 Wishes Lesson Plan.
Kids yoga teachers
Classroom educators
School counselors & SEL specialists
Homeschool educators
Enrichment and wellness programs
Ideal for St. Patrick’s Day lessons or year-round mindfulness units.
Designed as a complete 45–60 minute guided session.
Simply print and teach — no planning required.
Includes printable materials and facilitator guidance so you can confidently lead a meaningful mindfulness experience immediately.
No prep required — simply print and teach.
This resource includes a single-teacher/classroom license.
You may:
✔ Print and use with your students
You may NOT:
✘ Resell or redistribute files
✘ Remove branding or add your own logo
✘ Share digitally with others
Commercial licensing options are available — contact Tara at The Mindfulness Movement™ for details.
Created by licensed teacher and yoga & mindfulness educator Tara Willits, founder of The Mindfulness Movement™.
