Support mindfulness and personal growth with this Self-Care Worksheet Bundle (Printable PDF)—a simple, meaningful way to help kids (and adults!) build healthy habits and emotional awareness.
This set includes two printable pages:
Self-Care Awareness Worksheet (notice what you need & what helps)
Self-Care Reflection Worksheet (plan simple, realistic self-care actions)
Perfect for:
SEL lessons & classroom community building
School counseling & small groups
Calm corners & mindfulness centers
Homeschool journaling & reflection
Self-care units, wellness weeks, and February themes
This printable PDF includes:
✔ 2 self-care worksheet pages (8.5 x 11)
✔ Print in color or black & white
✔ Great for structured lessons or journaling
✔ Print & reuse anytime
Instant Download Details:
After purchase, you’ll receive an instant download link via email (available for 24 hours).
Due to the nature of digital products, all sales are final (no returns or refunds).
Re-print as many times as you’d like for personal/classroom use!
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
License Terms:
This resource is for single-teacher/classroom use only.
You may print and use with your students.
You may not resell, redistribute, remove branding, or add your own logo to this product.
For commercial or rebranding rights, please contact Tara at The Mindfulness Movement.
Support mindfulness and personal growth with this Self-Care Worksheet Bundle (Printable PDF)—a simple, meaningful way to help kids (and adults!) build healthy habits and emotional awareness.
This set includes two printable pages:
Self-Care Awareness Worksheet (notice what you need & what helps)
Self-Care Reflection Worksheet (plan simple, realistic self-care actions)
Perfect for:
SEL lessons & classroom community building
School counseling & small groups
Calm corners & mindfulness centers
Homeschool journaling & reflection
Self-care units, wellness weeks, and February themes
This printable PDF includes:
✔ 2 self-care worksheet pages (8.5 x 11)
✔ Print in color or black & white
✔ Great for structured lessons or journaling
✔ Print & reuse anytime
Instant Download Details:
After purchase, you’ll receive an instant download link via email (available for 24 hours).
Due to the nature of digital products, all sales are final (no returns or refunds).
Re-print as many times as you’d like for personal/classroom use!
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
License Terms:
This resource is for single-teacher/classroom use only.
You may print and use with your students.
You may not resell, redistribute, remove branding, or add your own logo to this product.
For commercial or rebranding rights, please contact Tara at The Mindfulness Movement.
