Bring mindfulness, movement, creativity, and emotional wellness into your classroom, camp, counseling group, homeschool, or tween yoga program with the Tropical Mindfulness Retreat™ Curriculum Bundle — a done-for-you printable wellness experience designed specifically for ages 8–13.
This is more than a worksheet pack.
Tropical Mindfulness Retreat™ is a thoughtfully designed tween wellness curriculum that blends mindfulness, yoga, SEL, creative reflection, sensory projects, emotional regulation activities, and beach-themed movement games into one engaging and meaningful experience.
Created by licensed teacher Tara Willits and The Mindfulness Movement™, this bundle helps tweens slow down, express themselves, build confidence, strengthen coping skills, and connect more deeply with themselves and others through creative wellness activities they’ll actually enjoy.
Perfect for summer camps, tween wellness programs, SEL lessons, mindfulness groups, homeschool enrichment, counseling support, and yoga classes.
✔ Tween mindfulness worksheets
✔ Beach ball yoga games & movement challenges
✔ SEL reflection activities
✔ Guided mindfulness prompts
✔ Creative sensory wellness projects
✔ Yoga pose cards & movement activities
✔ Emotional regulation exercises
✔ Gratitude & self-awareness activities
✔ Creative journaling prompts
✔ Partner & group connection games
✔ Printable calming activities
✔ Tropical-themed reflection pages
✔ Tween Wellness Programs
✔ Summer Camps
✔ School Counselors
✔ SEL Lessons
✔ Middle School Enrichment
✔ Homeschool Families
✔ Youth Groups
✔ Kids & Tween Yoga Teachers
✔ Calm-Down Spaces
✔ Emotional Regulation Support
✔ Emotional Regulation
✔ Mindfulness & Self-Awareness
✔ Confidence & Self-Expression
✔ Creativity
✔ Reflection & Journaling
✔ Coping Skills
✔ Body Awareness
✔ Social Connection
✔ Focus & Attention
✔ Stress Management Strategies
✔ Low prep & easy to use
✔ Printable & reusable
✔ Tween-friendly design & themes
✔ Encourages meaningful conversations
✔ Combines mindfulness, movement, & creativity
✔ Supports emotional wellness naturally
✔ Designed by a licensed teacher & mindfulness educator
✔ Perfect for boutique-style wellness camps & SEL programs
📄 Digital Download PDF
👧 Recommended Ages: 8–13
📚 Grades: 3–8
🌴 Theme: Tropical Wellness & Mindfulness
🧘 Includes Yoga, SEL, Creativity & Reflection
🖨 Printable & reusable
☀ Perfect for summer wellness programming
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
License Terms:
This resource is for single-teacher/classroom use only.
You may print and use with your students.
You may not resell, redistribute, remove branding, or add your own logo to this product.
For commercial or rebranding rights, please contact Tara at The Mindfulness Movement.
Bring mindfulness, movement, creativity, and emotional wellness into your classroom, camp, counseling group, homeschool, or tween yoga program with the Tropical Mindfulness Retreat™ Curriculum Bundle — a done-for-you printable wellness experience designed specifically for ages 8–13.
This is more than a worksheet pack.
Tropical Mindfulness Retreat™ is a thoughtfully designed tween wellness curriculum that blends mindfulness, yoga, SEL, creative reflection, sensory projects, emotional regulation activities, and beach-themed movement games into one engaging and meaningful experience.
Created by licensed teacher Tara Willits and The Mindfulness Movement™, this bundle helps tweens slow down, express themselves, build confidence, strengthen coping skills, and connect more deeply with themselves and others through creative wellness activities they’ll actually enjoy.
Perfect for summer camps, tween wellness programs, SEL lessons, mindfulness groups, homeschool enrichment, counseling support, and yoga classes.
✔ Tween mindfulness worksheets
✔ Beach ball yoga games & movement challenges
✔ SEL reflection activities
✔ Guided mindfulness prompts
✔ Creative sensory wellness projects
✔ Yoga pose cards & movement activities
✔ Emotional regulation exercises
✔ Gratitude & self-awareness activities
✔ Creative journaling prompts
✔ Partner & group connection games
✔ Printable calming activities
✔ Tropical-themed reflection pages
✔ Tween Wellness Programs
✔ Summer Camps
✔ School Counselors
✔ SEL Lessons
✔ Middle School Enrichment
✔ Homeschool Families
✔ Youth Groups
✔ Kids & Tween Yoga Teachers
✔ Calm-Down Spaces
✔ Emotional Regulation Support
✔ Emotional Regulation
✔ Mindfulness & Self-Awareness
✔ Confidence & Self-Expression
✔ Creativity
✔ Reflection & Journaling
✔ Coping Skills
✔ Body Awareness
✔ Social Connection
✔ Focus & Attention
✔ Stress Management Strategies
✔ Low prep & easy to use
✔ Printable & reusable
✔ Tween-friendly design & themes
✔ Encourages meaningful conversations
✔ Combines mindfulness, movement, & creativity
✔ Supports emotional wellness naturally
✔ Designed by a licensed teacher & mindfulness educator
✔ Perfect for boutique-style wellness camps & SEL programs
📄 Digital Download PDF
👧 Recommended Ages: 8–13
📚 Grades: 3–8
🌴 Theme: Tropical Wellness & Mindfulness
🧘 Includes Yoga, SEL, Creativity & Reflection
🖨 Printable & reusable
☀ Perfect for summer wellness programming
This is a digital download — no physical items will be shipped.
Upon purchase, you’ll receive a link to instantly download the file.
Print as many copies as you like for home, classroom, or yoga sessions.
For personal use only — digital files may not be resold or reproduced for profit.
Share your mindful moments on Instagram @the.mindfulness.movement — we love to see how you use these resources!
By purchasing, you agree to our Terms & Conditions.
License Terms:
This resource is for single-teacher/classroom use only.
You may print and use with your students.
You may not resell, redistribute, remove branding, or add your own logo to this product.
For commercial or rebranding rights, please contact Tara at The Mindfulness Movement.
