Book a Private Balance & Burn Yoga Class

Give your group the gift of mindful movement that builds strength, boosts energy, and melts stress, all at the same time.

Balance & Burn is a yoga fusion class that blends:

• mindful breathing
• mobility & stretch work
• energizing strength circuits
• a guided relaxation & cool down

Perfect for:

  • Girls’ nights & friend groups

  • Sports teams/youth athletes

  • Birthday gatherings

  • Corporate wellness & team-building

  • Mom groups, teens, or family pods

Classes are designed & led by licensed teacher Tara Willits, specializing in stress, trauma & nervous system health.

Class Details

  • 60 minute session

  • All equipment provided (yoga mats available upon request)

  • Custom playlist & theme included by request

  • Beginner-friendly with optional challenges

Want to host it somewhere special?

I come to you!
Home studio space, backyards, gyms, parks & private venues welcome.

→ BOOK YOUR PRIVATE CLASS

What to Expect

Join us for a dynamic, energizing yoga session designed to tone, strengthen, and challenge your body while leaving you feeling empowered and refreshed. This format blends strength-building poses with mindful movement and deep stretches.

All levels welcome — modifications provided!

What to Bring

  • Yoga mat

  • Water bottle

  • Towel (optional)

  • Light weights (optional)

  • Positive energy 🌟

Optional add-ons

  • Candlelight version ✨

  • Journaling & reflection activity

  • Self-care gift bags for each guest

→ BOOK YOUR PRIVATE CLASS