Book a Private Balance & Burn Yoga Class
Give your group the gift of mindful movement that builds strength, boosts energy, and melts stress, all at the same time.
Balance & Burn is a yoga fusion class that blends:
• mindful breathing
• mobility & stretch work
• energizing strength circuits
• a guided relaxation & cool down
Perfect for:
Girls’ nights & friend groups
Sports teams/youth athletes
Birthday gatherings
Corporate wellness & team-building
Mom groups, teens, or family pods
Classes are designed & led by licensed teacher Tara Willits, specializing in stress, trauma & nervous system health.
Class Details
60 minute session
All equipment provided (yoga mats available upon request)
Custom playlist & theme included by request
Beginner-friendly with optional challenges
Want to host it somewhere special?
I come to you!
Home studio space, backyards, gyms, parks & private venues welcome.
What to Expect
Join us for a dynamic, energizing yoga session designed to tone, strengthen, and challenge your body while leaving you feeling empowered and refreshed. This format blends strength-building poses with mindful movement and deep stretches.
All levels welcome — modifications provided!
What to Bring
Yoga mat
Water bottle
Towel (optional)
Light weights (optional)
Positive energy 🌟
Optional add-ons
Candlelight version ✨
Journaling & reflection activity
Self-care gift bags for each guest