Looking for a confidence-building summer camp for your tween that feels supportive — not competitive?
Confidence in Motion™ is a boutique mindful movement and wellness summer camp designed for ages 9–13 who are ready to build confidence, emotional strength, and self-trust in a calm, encouraging environment.
Led by licensed teacher and mindfulness educator Tara Willits, this small-group experience blends yoga, creative movement, mindfulness, and hands-on confidence-building activities — without performance pressure or comparison.
✨ Perfect for tweens navigating big emotions, growing independence, and social confidence.
What Campers Will Experience
• Confidence-building mindful movement & yoga
• Creative expression and journaling activities
• Relaxation and emotional regulation tools
• Partner and group connection activities
• Calm-down strategies kids can use at home and school
• A supportive environment focused on growth — not performance
Each day helps tweens strengthen body awareness, resilience, and self-confidence while having genuine fun.
📍 Camp Details
The Workroom MN Studio — Roseville Area (Twin Cities, MN)
4-Day Boutique Summer Camp
Daily Schedule: 3 hours per day
Ages: 9–13
Group Size: Limited to 12 campers
✔ Small-group personalized instruction
✔ Screen-free summer enrichment
✔ Calm, studio-based environment
✔ Led by a licensed teacher & mindfulness educator
Why Parents Choose Boutique Camps
Unlike large summer programs, Confidence in Motion™ is intentionally small to ensure every child feels seen, supported, and successful.
This camp helps tweens:
• Build real confidence
• Develop emotional regulation skills
• Move their bodies without pressure or competition
FAQ
Is this a drop-off program?
Yes. Parents may drop off and enjoy a worry-free morning.
Does my child need yoga or dance experience?
No experience needed — beginners welcome.
What should campers bring?
Comfortable clothing, snack and a water bottle.
Registration
Open to families throughout the Twin Cities area including Roseville, Shoreview, White Bear Lake, Arden Hills, New Brighton, and surrounding communities.
Spots are intentionally limited and camps fill quickly.
🔗 https://www.themindfulnessmovement.net/summer-camps/confidence-in-motion
Source: https://www.themindfulnessmovement.net/kids-yoga-mindfulness-camps-minnesota