Looking for a fun, screen-free activity for your child on a no-school day?

Pose & Play: Puppy Yoga is a cozy kids yoga and mindfulness retreat where movement, creativity, and kindness come together. Led by licensed teacher and mindfulness educator Tara Willits, this boutique-style experience helps children relax, build confidence, and enjoy a joyful morning of play and connection.

🐾 What Kids Will Experience

• Adopt their own stuffed puppy
• Create keepsake crafts
• Make a custom puppy collar
• Enjoy playful yoga & mindfulness games
• Practice calm, kindness, and confidence skills

Each child takes home their own adopted puppy!

📍 Event Details

Matoska International World School — White Bear Lake, MN
Friday, March 6
9:00 AM – 12:00 PM
Grades K–5

✔ Screen-free, structured care
✔ Small supportive group setting
✔ Calm, welcoming environment
✔ Led by a licensed teacher & mindfulness educator

Why Parents Love Pose & Play Retreats

These experiences are intentionally designed to help kids unplug, build confidence, and learn calming tools while having genuine fun with peers.

FAQ

Is this a drop-off program?
Yes. Parents may drop off and enjoy a worry-free morning.

Does my child need yoga experience?
No experience needed — beginners welcome.

What should my child bring?
Comfortable clothes and a water bottle.

Registration

This program is offered in partnership with White Bear Lake Community Education. Students from all schools welcome!

🔗 https://whitebear.arux.app/course/6392/ye-2526-winter-spring/pose-play-puppy-yoga-gr-k-5

Source: https://www.themindfulnessmovement.net/kids-yoga-mindfulness-camps-minnesota