Slow down, move together, and connect as a family!
This 4-week Family Yoga & Mindfulness Series is a small-group experience designed to help families spend meaningful time together while building calm, confidence, and connection.
Each class includes:
Playful yoga poses for kids and adults
Partner and family yoga
Breathing and calming techniques
Mindfulness and relaxation
Connection activities and games
A peaceful rest time at the end of class
This class is not about being “good at yoga.”
It’s about laughing together, moving together, and creating calm moments together.
Families will leave each week with simple tools they can use at home to help with:
This is a small-group boutique series held in a cozy space at Dayton’s Bluff Recreation Center to keep the experience personal, welcoming, and calm.
Location: Dayton’s Bluff Recreation Center, St. Paul
Series Length: 4 weeks (45-minute classes)
Who registers: One registration covers one child & parent/caregiver attending together
Group Size: Limited to 5–10 families
This class is especially popular with homeschool families and families looking for a calm, screen-free activity they can do together during the day.
📍 Location
Dayton's Bluff Recreation Center
800 Conway St, St Paul, MN 55106
📅 Dates & Time
Tuesday Mornings — 10:00 - 10:45 AM
April 14, 21, 28 & May 5
May 12, 19, 26, & June 2
Family Yoga Series (4 Weeks): Investment: $149
A small-group, boutique family yoga experience designed for connection, movement, and calm.
Limited to 5–10 families to keep the experience personalized and welcoming.
Early Bird: $129
Use code FAMILY at checkout to save on your registration.
Early Bird pricing available through April 7th.
Drop-in: $40 per family
Additional Family Member $15.00
✔ Small-group program
✔ Licensed teacher-led
✔ All materials included
✔ Calm, supportive environment
By registering, families agree to our Program Policies & Registration Terms.
Slow down, move together, and connect as a family!
This 4-week Family Yoga & Mindfulness Series is a small-group experience designed to help families spend meaningful time together while building calm, confidence, and connection.
Each class includes:
Playful yoga poses for kids and adults
Partner and family yoga
Breathing and calming techniques
Mindfulness and relaxation
Connection activities and games
A peaceful rest time at the end of class
This class is not about being “good at yoga.”
It’s about laughing together, moving together, and creating calm moments together.
Families will leave each week with simple tools they can use at home to help with:
This is a small-group boutique series held in a cozy space at Dayton’s Bluff Recreation Center to keep the experience personal, welcoming, and calm.
Location: Dayton’s Bluff Recreation Center, St. Paul
Series Length: 4 weeks (45-minute classes)
Who registers: One registration covers one child & parent/caregiver attending together
Group Size: Limited to 5–10 families
This class is especially popular with homeschool families and families looking for a calm, screen-free activity they can do together during the day.
📍 Location
Dayton's Bluff Recreation Center
800 Conway St, St Paul, MN 55106
📅 Dates & Time
Tuesday Mornings — 10:00 - 10:45 AM
April 14, 21, 28 & May 5
May 12, 19, 26, & June 2
Family Yoga Series (4 Weeks): Investment: $149
A small-group, boutique family yoga experience designed for connection, movement, and calm.
Limited to 5–10 families to keep the experience personalized and welcoming.
Early Bird: $129
Use code FAMILY at checkout to save on your registration.
Early Bird pricing available through April 7th.
Drop-in: $40 per family
Additional Family Member $15.00
✔ Small-group program
✔ Licensed teacher-led
✔ All materials included
✔ Calm, supportive environment
By registering, families agree to our Program Policies & Registration Terms.
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