Every Family Is Different.
Find Your Program.

From toddler yoga to teen mindfulness, monthly badge studio classes to after-school clubs, family workshops to adult yoga — there's a program here for every member of your family.

Serving New Brighton · Mounds View · White Bear Lake · Roseville · Centennial & the Twin Cities north metro

YOGA · MINDFULNESS · ENRICHMENT · CAMPS · FAMILY WELLNESS

WHO ARE YOU LOOKING FOR?

Click the card that matches your family — it takes you straight to the right program.

My Little One

Playful, gentle yoga and mindfulness built around toddler and preschooler energy and imagination.

Ages 2–5
Explore Littles Programs →

My Elementary Schooler

Studio classes with monthly collectible badges, after-school yoga clubs, Calming Creations, and themed camps.

Ages 5–12 · Grades K–6
Find Kids Programs → 
Ages 10–14 · Grades 5–8

My Middle Schooler

A judgment-free space for tweens to manage stress, build confidence, and find calm — without pressure.

Explore Middle School →

Something Special

Parties · Groups · Events

Birthday parties, Girl Scout workshops, bachelorette yoga, and custom group experiences.

Plan a Special Experience → 
Parents + Kids Together

My Whole Family

Family yoga events and workshops that bring parents and children together through movement and breath.

View Family Yoga Events →

Just for Me

Gentle, beginner-friendly yoga for adults who want to slow down, feel better, and reclaim an hour for themselves.

Adults · All Levels
Explore Adult Classes →

Here's the Simplest Way to Think About It

Elementary schooler in Mounds View, WBL, Roseville, or Centennial?
→ After-school programs through Community Education

Elementary age, want to register directly with us?
→ Mindful Movement Kids™ Studio Series · New Brighton · Tuesdays

Looking for a non-school day, school break, or summer?
→ Pose & Play™ Camps & Summer Camps

Want the whole family to participate together?
→ Family Yoga Events & Workshops

Want something for you as an adult?
→ Adult Yoga & Mindful Movement

Something else entirely?
→ Email Tara directly at tara@themindfulnessmovement.net

STILL NOT SURE?

Mindful Movement Kids™ Studio Series

New Brighton Community Center · Year-Round · Direct Register

The only ongoing, badge-based kids yoga and mindfulness studio program in the Twin Cities north metro. Children attend weekly, build skills over time, and earn a new limited-edition collectible badge every single month.

✔ Tuesdays 5:05–5:55 PM · Ages Pre-K–5th Grade

✔ Monthly collectible badge earned every session

✔ Boutique enrollment — spots deliberately limited

✔ $139 per 4-week session · $34.75 per class

Currently enrolling:

🌟 July — I Am Unique

Enroll in Studio Sessions →

FEATURED — SIGNATURE STUDIO PROGRAM

CAMPS · NON-SCHOOL DAYS · SUMMER

Something to Look Forward to on Every Day Off

Themed, creative, screen-free camp experiences for kids on non-school days, in-service days, school breaks, and summer.

Popular

Pose & Play™ Camps

Non-school day camps with themes like Puppy Yoga™, Pop-Star Power™, Bluey's Mindful Summer Adventure™ & more.

Browse Pose & Play™ Camps →

Upcoming Summer Programs for Kids & Families in New Brighton, MN & Surrounding Areas

Small-group yoga, mindfulness, and creative experiences designed to help kids build confidence, manage big feelings, and help families slow down and reconnect.

Whether your child needs a confidence boost, calming tools, or your family is craving more intentional time together — you'll find something here!

Spots are limited and many programs fill quickly.

View Programs Below

✳︎

View Programs Below ✳︎

Weekly Kids Yoga Programs

Mindful Movement Kids™ – Studio Series (Pre-K–5)

A small-group class where kids build confidence, learn calming tools, and feel like they belong.

After a full day of school, most kids don’t need more pressure—they need a place to move, reset, and feel successful.

Each class includes:

✔ Yoga and mindful movement
✔ Breathing and emotional regulation tools
✔ Confidence-building activities
✔ Creative, engaging lessons

📅 Tuesdays: July 7, 14, 21, & 28
⏰ 5:05 – 5:55 PM
📍 New Brighton Community Center (New Brighton, MN)

Save Your Spot

Summer Day Camps

  • Zen Den Builders: Nature Art & Mindfulness Camp

    Build confidence, creativity, and calm through hands-on nature projects, mindfulness activities, movement games, and outdoor-inspired adventures.

    Perfect For Kids Who:

    ✓ Love nature and building things
    ✓ Enjoy hands-on learning
    ✓ Like creative projects and exploration
    ✓ Need confidence and mindfulness tools

    Camp Highlights

    • Build a mini Zen Garden
    • Nature scavenger hunts and challenges
    • Mindfulness games and movement activities
    • Creative nature-inspired projects
    • Breathing tools and relaxation strategies
    • Confidence and teamwork activities

    Skills They'll Build

    💗 Confidence
    💗 Creativity
    💗 Focus
    💗 Problem Solving
    💗 Emotional Regulation

    Choose Your Session

    📍 Turtle Lake Elementary School

    Grades: K–6
    Dates: July 6–9
    Time: 9:00 AM–12:00 PM OR 1:00 PM–4:00 PM
    Cost: $213

    🩷 REGISTER AT TURTLE LAKE →

    📍 Arpétu Téča Education Center

    Grades: K–6
    Dates: July 6–9
    Time: 9:00 AM–12:00 PM OR 1:00 PM–4:00 PM
    Cost: $219

    🩷 REGISTER AT ARPÉTU TÉČA →

  • Relaxation Station: Spa and Self-Care Camp

    Help your child slow down, recharge, and build healthy self-care habits through mindfulness, movement, creativity, and confidence-building activities.

    Perfect For Kids Who:

    ✓ Enjoy self-care and creative activities
    ✓ Need a confidence boost
    ✓ Love relaxing, calming experiences
    ✓ Benefit from mindfulness and stress-management tools

    Camp Highlights

    • DIY spa-inspired projects
    • Relaxation and mindfulness activities
    • Yoga and mindful movement games
    • Confidence-building challenges
    • Creative self-care crafts
    • Friendship and connection activities

    Skills They'll Build

    💗 Confidence
    💗 Self-Care Habits
    💗 Emotional Regulation
    💗 Stress Management
    💗 Positive Self-Esteem

    Choose Your Session

    📍 Chippewa Middle School

    Grades: 6–12
    Dates: July 13–16
    Time: 1:00 PM–4:00 PM
    Cost: $213

    🩷 REGISTER AT CHIPPEWA →

    📍 Arpétu Téča Education Center

    Grades: 6–12
    Dates: July 27–30
    Time: 1:00 PM–4:00 PM
    Cost: $219

    🩷 REGISTER AT ARPÉTU TÉČA →

  • Calming Creations: Zen Zone Mindfulness Camp

    Help your child build confidence, emotional regulation, and calm through mindfulness activities, creative projects, movement, and relaxation tools they can use long after camp ends.

    Perfect For Kids Who:

    ✓ Experience stress, worry, or big feelings
    ✓ Enjoy art, creativity, and self-expression
    ✓ Need confidence and calm-building tools
    ✓ Prefer supportive, non-competitive activities

    Camp Highlights

    • Create a personal Zen Garden
    • Design calming take-home projects
    • Practice mindfulness games and challenges
    • Learn breathing and relaxation techniques
    • Explore yoga and mindful movement
    • Build confidence and friendships

    Skills They'll Build

    💗 Emotional Regulation
    💗 Stress Management
    💗 Confidence
    💗 Focus
    💗 Self-Awareness

    📍 Arpétu Téča Education Center

    Grades: 6–12
    Dates: July 13–16
    Time: 9:00 AM–12:00 PM
    Cost: $219

    🩷 REGISTER AT ARPÉTU TÉČA →

View All Summer Day Camps

Adult Programs

Adults practicing outdoor yoga on the patio at the Cafesjian Art Trust in Shoreview, Minnesota — Mindful Mornings & Sunset Sessions with The Mindfulness Movement

Friday, July 10 5:45 – 6:35 PM Saturday, July 11 | 9:15 – 10:05 AM

📍 Cafesjian Art Trust — 4600 Churchill Street, Shoreview, MN

Mindful Mornings & Evening Sessions

Outdoor Patio Yoga at the Cafesjian Art Trust — Shoreview, MN

Yoga in the open air, surrounded by art and nature, in one of the most beautiful outdoor settings in the Twin Cities. Whether you're looking for a calm weekend morning or a weeknight reset after a long day, there's a session for you.

Each class includes light, accessible outdoor yoga, guided breathwork, mindful movement, and a calming playlist — in a small-group, welcoming environment. No experience needed. No pressure. Just show up.

After class, explore the museum and grounds — included with your experience.

✔ All levels welcome — beginner-friendly

✔ Small group — limited spots per session

✔ Museum access included

✔ Yoga mat and water bottle — that's all you need to bring

Reserve Your Mat →

"Thank you for giving us a safe space to come and have this relaxing experience. Everyone genuinely had fun and enjoyed themselves. We are already planning to sign up again!"

— Pheng Thao

Important Note

All programs are intentionally small-group to create a calm, supportive, and personalized experience.

Once spots fill, registration closes.

Bring a Friend & Save Register with a friend or sibling for any camp and you both save $10 for classes directly booked with The Mindfulness Movement. Use code FRIEND10 at checkout.

2026

New Brighton

The Mindfulness Movement →

📌 Mindful Movement Kids™ Studio Class — Tuesdays July 7, 14, 21, & 28 | 5:05–5:55 PM | Pre-K–5 | Book →

📌 Mindful Evenings — Friday, July 10 5:45 – 6:35 PM - Saturday, July 11 | 5:45 – 6:35 PM | Adults | Book →

📌 Mindful Mornings — Saturday, July 11 5:45 – 6:35 PM - Saturday, July 11 | 9:15 – 10:05 AM | Adults | Book →

📌 Calming Creations: Zen Zone Mindfulness Camp™ — July 13 - 16 | 9:00 AM – 12:00 PM | Grades 6+ | Book →

📌 Relaxation Station: Spa & Self-Care Camp™ — July 13 - 16 | 1:00 - 4:00 PM | Grades 6+ | Book →

📌 Pop Star Power: Creative Movement Confidence Academy™ — July 20th - 23rd | 9 AM - 12:00 PM |Grades K–6 | Book →

📌 Relaxation Station: Spa & Self-Care Camp™ — July 27th - July 30th | 1:00 - 4:00 PM | Grades 6+ | Book →