Small-group yoga, mindfulness, and creative experiences designed to help kids build confidence, manage big feelings, and help families slow down and reconnect.
Whether your child needs a confidence boost, calming tools, or your family is craving more intentional time together—you’ll find something here.
Spots are limited and many programs fill quickly.
May Programs for Kids & Families in New Brighton, MN
View Programs Below
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View Programs Below ✳︎
These experiences are especially helpful for:
✔ Kids who don’t love competitive sports
✔ Kids who are shy or slow to warm up
✔ Kids with big feelings who need calming tools
✔ Families looking for meaningful time together
✔ Parents who want a supportive, small-group environment
Weekly Kids Yoga Programs
Mindful Movement Kids™ – Studio Series (Pre-K–5)
A small-group class where kids build confidence, learn calming tools, and feel like they belong.
After a full day of school, most kids don’t need more pressure—they need a place to move, reset, and feel successful.
Each class includes:
✔ Yoga and mindful movement
✔ Breathing and emotional regulation tools
✔ Confidence-building activities
✔ Creative, engaging lessons
📅 Tuesdays: May 5, 12, 19, 26
⏰ 5:05 – 5:55 PM
📍 New Brighton Community Center (New Brighton, MN)
Weekly Middle School Yoga Programs
Mindful Movement Collective™ – Studio Series (Pre-K–5)
A calm, confidence-building space designed just for middle schoolers.
Middle school can feel overwhelming — academic pressure, social stress, busy schedules, and constant stimulation often leave kids feeling anxious, disconnected, or mentally exhausted after school.
Mindful Movement Collective™ - Studio Series gives students a supportive environment where they can reset, move their bodies, and learn real-life tools for managing stress and emotions.
Each session helps students:
✔ Reduce stress and anxiety
✔ Build emotional regulation skills
✔ Improve focus and body awareness
✔ Strengthen confidence and self-connection
📅 Tuesdays: May 5, 12, 19, 26
⏰ 6:05 - 6:55 PM
📍 New Brighton Community Center (New Brighton, MN)
Make & Take: Calming Creations
Creative Mindfulness Program for Kids
Perfect for kids who love hands-on activities and creative expression.
Each week, kids create a calming tool they can actually use at home while learning mindfulness skills in a fun, engaging way.
✔ Sensory tools
✔ Creative mindfulness activities
✔ Emotional regulation strategies
📅 Mondays: May 4, 11, 18, 25
⏰ 5:05 – 5:55 PM
📍 New Brighton Community Center (New Brighton, MN)
Special Event
Mother’s Day Mindfulness & Bouquet Experience
A meaningful Mother’s Day gift, time together!
Instead of another toy or rushed brunch, give something that truly lasts: a calm, connection-focused experience shared together.
This heartwarming workshop is designed to help moms and children slow down, reconnect, and celebrate their bond.
During this experience, families will enjoy:
✔ Gentle partner yoga
✔ Mindfulness and breathing exercises
✔ Gratitude and connection activities
✔ Guided reflection moments
✔ DIY floral bouquet creation (Bloom Bar experience)
📅 Saturday, May 9
⏰ 10:05 AM – 10:55 AM
📍 New Brighton, MN
👩👧 Registration includes one adult + one child
➕ Additional participant: $15
💐 Price: $59
Non-School Day Camps
Popular
Pose & Play™: Puppy Yoga
Kids Yoga Camp in New Brighton, MN
A playful, themed half-day experience combining yoga, mindfulness, and fun.
Kids will move, play, relax, and build confidence in a supportive, non-competitive environment.
📅 Friday, May 22
⏰ 9:05 – 11:55 AM
📍 New Brighton Community Center (New Brighton, MN)
Pose & Play™: Squishmallow Yoga
Kids Mindfulness & Yoga Camp
This fan-favorite experience always fills quickly.
A cozy, playful morning of yoga, mindfulness, and themed activities kids absolutely love.
📅 Monday, May 25
⏰ 9:05 – 11:55 AM
📍 New Brighton Community Center (New Brighton, MN)
Family Programs
Family Yoga Series (4 Weeks)
Family Yoga & Mindfulness in New Brighton, MN
Slow down, move together, and reconnect as a family.
This small-group, boutique experience is designed to help families build calm, confidence, and connection in a welcoming, supportive space.
Each class includes:
✔ Playful yoga for kids & adults
✔ Partner and family movement
✔ Breathing and calming techniques
✔ Mindfulness and relaxation
✔ Connection activities and games
✔ Peaceful rest time together
This isn’t about being “good at yoga.”
It’s about creating meaningful moments together.
📅 Sundays: May 17, 24, 31 & June 7
⏰ 9:05 – 9:50 AM
📍 New Brighton Community Center, New Brighton, MN
👥 Limited to 5–10 families
Important Note
All programs are intentionally small-group to create a calm, supportive, and personalized experience.
Once spots fill, registration closes.
Ready to Join?
Whether you’re looking for:
✔ A weekly class for your child
✔ A meaningful Mother’s Day experience
✔ A fun, engaging camp
✔ Or a way to reconnect as a family
You’ll find something designed with intention here.
2026
New Brighton
The Mindfulness Movement →
“Thank you so much for the care, thought, time, and attention to details that you put into all of your classes. You are gifted and such a fantastic teacher! So grateful to be able to share practice with you and to have you a part of our family practice too!”
Family yoga member