Superpower Kids Camp™

Confidence, Calm & Courage for Kids in New Brighton, MN

A high-energy kids yoga and mindfulness camp at the New Brighton Community Center where children discover their inner superpower — and leave with real tools for confidence, calm, and courage that actually stick.

✔ Small Group Experience

✔ All Crafts & Materials Included

✔ Ages 5–12

✔ New Brighton Community Center

✔ Led by a Teacher-Trained Wellness Educator

And they'll do it all with a superhero-inspired twist kids absolutely love!

What If Your Child Could Actually Feel Confident?

Not just told they're capable — but genuinely feel it in their body, their breath, and how they show up in the world?

That's exactly what Superpower Kids Camp™ is designed to do.

This isn't just a fun day off school. It's a confidence-building experience that helps kids grow from the inside out — through movement, mindfulness, imagination, and a whole lot of superhero energy.

Kids Will:

Now Booking at the New Brighton Community Center

📍 Location: New Brighton Community Center, New Brighton, MN

📅 Date: Wednesday, June 24

🕘 Time: 9:05 AM – 11:55 AM

👧 Ages: Grades K–6

👥 Group Size: Small group — spots strictly limited

💰 Investment: $129 per child — all materials included

Families from New Brighton, Mounds View, Shoreview, Arden Hills, Roseville, and across the Twin Cities north metro are welcome!

What Happens at Superpower Kids Camp™?

Move Like a Superhero

Kids power up with high-energy superhero yoga poses, movement games, and imagination adventures. Every pose has a purpose — building body awareness, strength, and the physical confidence that comes from knowing what your body can do.

Find Your Superpower

Through guided activities, kids explore their own unique strengths — kindness, bravery, creativity, persistence, calm. They walk away knowing exactly what makes them powerful, and with language to name it.

Train Your Superhero Mind

Every superhero needs to know how to stay calm under pressure. Kids learn real breathwork and mindfulness tools — simple, kid-friendly techniques for managing big emotions, anxiety, and stress that they can use in any situation, long after camp ends.

Rest & Recharge

Every superhero needs rest. Camp closes with a guided relaxation — kids decompress, reset, and soak in everything they've practiced. Parents consistently share how calm and centered their children feel at pick-up.

This Is More Than a Fun Camp Day

The skills kids build at Superpower Kids Camp™ aren't just for camp.

They're for the moment before a big test when nerves kick in. For the argument on the playground they don't know how to navigate. For the night they can't sleep because their brain won't slow down. For the moment they want to try something new but fear holds them back.

Movement and mindfulness aren't just wellness trends — they're proven tools for building the emotional regulation, self-confidence, and resilience kids need to thrive.

At Superpower Kids Camp™, kids don't just hear that they're capable. They feel it.

What Parents Are Saying

"My son came home from Tara's camp standing a little taller. I don't know how else to describe it — he just seemed more sure of himself. He talked about it for days." — New Brighton mom

"My daughter struggles with anxiety and I wasn't sure how she'd do. She had the best time and came home with a breathing trick she now uses every night before bed. That alone was worth it." — Mounds View mom

"My daughter loves all of your camps — she said there's one next week she wants to do. I asked, what's this one? 'I don't know, I don't care, I just love all of Tara's classes.' So thank you for continuing to offer them!" — Caela Scharber

Is Superpower Kids Camp™ Right for Your Child?

This camp is a perfect fit for kids who:

✔ Want to feel more confident and sure of themselves

✔ Struggle with big emotions, anxiety, or nervousness

✔ Love movement, games, and imaginative play

✔ Thrive in small, warm, encouraging environments

✔ Need a screen-free, enriching way to spend a day off school

✔ Are curious, creative, and ready to discover what makes them powerful

No yoga experience needed. No athletic ability required. Just a willingness to show up and try — and we'll take it from there.

Boys and girls both love this camp. Every child is met exactly where they are.

Everything Is Included

When you register for Superpower Kids Camp™:

✔ All craft materials and themed activities

✔ Superhero-themed take-home creation

✔ Yoga mats provided ✔ High-energy yoga, movement, and games

✔ Mindfulness tools and breathwork practice

✔ Guided relaxation

✔ A safe, joyful, confidence-building experience led by a trained wellness educator

Just drop off a kid. We'll help them find their superpower.

Led by an Educator Who Gets Kids

Superpower Kids Camp™ is created and led by Tara Willits, founder of The Mindfulness Movement™ — a teacher-trained yoga and mindfulness educator and school-based wellness educator with a Child Psychology degree and 5,000+ classes taught across Minnesota schools and community programs.

Tara's camps are intentionally small, carefully designed, and rooted in trauma-informed, evidence-based mindfulness and movement practices. Every child in her programs feels safe, challenged in the best way, and genuinely celebrated.

She doesn't just teach kids yoga poses. She teaches them how to believe in themselves.

Frequently Asked Questions

  • Not at all. Superpower Kids Camp™ is designed for every level — including kids who have never tried yoga. The focus is on fun, confidence, and feeling good.

  • Grades K–6 (approximately ages 5–12). If your child is just outside this range, feel free to reach out and we'll help you decide if it's a good fit.

  • At the New Brighton Community Center in New Brighton, MN. Room details are in your booking confirmation.

  • Comfortable clothes they can move in. Yoga mats are provided — no gear needed.

  • This is a morning program. Feel free to send a small snack if your child needs one.

  • Spots are strictly limited to keep the group small and supportive. Once full, registration closes — early booking is strongly encouraged.

  • Absolutely — and you'll each save $10. Use code FRIEND10 at checkout when registering together.

Ready to Book? Don't Wait.

Superpower Kids Camp™ fills quickly — and once spots are gone, registration closes.

If June 24 works for your family, this is the moment.

If you see a date that works for your family, don't wait.

Questions? Email us at tara@themindfulnessmovement.net

Want to Know When New Dates Open?

New Superpower Kids Camp™ dates and new Pose & Play™ retreat themes are added throughout the year. Families on the Early Access List hear first — often before dates are publicly announced.

Join below and never miss a spot:

Early list families are often the first to hear when new camps open and spots become available.

We look forward to welcoming your child to a future Pose & Play™ retreat!

Love Imaginative Yoga? Explore More Pose & Play™ Retreats

If your child loves imaginative yoga adventures, explore our other Pose & Play™ retreats:

🧸 Squishmallow Yoga Retreat
🫖
Teddy Bear Tea Party Yoga Retreat

relaxation-kids-yoga-camp-new-brighton-mn.jpgChildren in superhero capes resting in savasana during guided relaxation at Superpower Kids Camp™ — a kids yoga and mindfulness camp at New Brighton Community Center, Minnesota