Kids Yoga & Mindfulness Programs Near Mounds View

Small-group camps, classes, and retreats designed to help kids build confidence, calm, and connection—while having fun!

Led by licensed teacher Tara Willits and a professional, child-centered team.

Find the best fit for your child:

✔ Looking for a no-school day activity? → Scroll to Upcoming Camps
✔ Planning ahead for summer? → See Summer Camps
✔ Want a weekly routine? → Explore Yoga Clubs & Weekly Programs

Upcoming Kids Camps Near Mounds View

Perfect for no-school days, school breaks, and special experiences your child will love.

🧸 Pose & Play: Squishmallow Yoga

📅 Friday, Apr 3 (non-school day) | 9:00 AM – 12:00 PM
📍 Lincoln Elementary School (all schools welcome)

Squishmallow Yoga turns mindfulness and movement into a cozy and imaginative adventure.

Children participate in playful activities designed to help them relax, move, and express creativity.

The retreat may include:

✔ Gentle kids yoga and playful movement games
✔ Cozy relaxation moments with Squishmallow friends
✔ Creative themed crafts and projects
✔ Mindfulness tools for calming big emotions
✔ Breathing exercises and guided relaxation

Kids leave feeling calm, happy, and proud of their creations.

🧸 Pose & Play: Teddy Bear Tea Party

📅 April 17 | 9:00 AM – 12:00 PM
📍 New Brighton Community Center

Bring your child’s favorite stuffed animal for a magical morning of yoga, imagination, and a cozy tea party experience.

✔ Playful yoga & movement
✔ Creative themed activities
✔ Calm, connection, and relaxation

🐶 Pose & Play: Puppy Yoga

📅 May 22 | 9:00 AM – 12:00 PM
📍 New Brighton Community Center

A joyful yoga and mindfulness retreat inspired by everyone’s favorite furry friends.

✔ Movement, games, and relaxation
✔ Confidence-building activities
✔ Social connection and fun

Summer Camps 2026 Are Filling Fast

Families are already starting to register—and with small group sizes, many sessions will fill early.

✔ Play-based yoga & mindful movement
✔ Creative crafts & themed activities
✔ Confidence, calm, and connection

These boutique-style camps are designed to help kids move, relax, and build friendships in a supportive environment.

Mounds View Kids Yoga Clubs (In-School Programs)

New session starting in April — limited spots available at each school.

April Mindful Movement Kids Yoga Clubs

  • Island Lake Elementary School

    When: Tuesdays, April 7th, 14th, 21st & 28th

    4:05 – 5:05 PM

    Where: 3555 Victoria St N, St Paul, MN 55126

  • Turtle Lake Elementary School

    When: Wednesdays, April 8th, 15th, 22nd, & 29th

    4:05 – 5:05 PM

    Where: 1141 Lepak Ct, Shoreview, MN 55126

  • Bel Air Elementary School

    When: Thursdays, April 9th, 16th, 23rd & 30th

    3:20 – 4:20 PM

    Where: 1800 5th St NW, New Brighton, MN 55112

May Mindful Movement Kids Yoga Clubs

  • Valentine Hills Elementary School

    When: Fridays, May 1st, 8th, 15th, 22nd & 29th

    (No class May 22nd)

    4:05 – 5:05 PM

    Where: 5500 Quincy St, Mounds View, MN 55112

  • Turtle Lake Elementary School

    When: Wednesdays, May 6th, 13th, 20th, & 27th

    4:05 – 5:05 PM

    Where: 1141 Lepak Ct, Shoreview, MN 55126

  • Island Lake Elementary School

    When: Tuesdays, May 5th, 12th, 19th & 26th

    4:05 – 5:05 PM

    Where: 3555 Victoria St N, St Paul, MN 55126

  • Sunnyside Elementary School

    When: Thursdays, May 7th, 14th, 21st & 28th

    3:20 PM - 4:20 PM

    Where: 2070 County H, New Brighton, MN 55112

Weekly Kids Yoga (Pre-K–5) – Studio Series

📍 New Brighton Community Center

A small-group weekly program designed to help children build confidence, calm, and focus through playful yoga, breathing exercises, and imagination-based relaxation.

Perfect for families looking for a consistent weekly activity that supports emotional well-being.

Mindful Movement Kids™ — Studio Series


Pre-K – 5th Grade

📍 New Brighton Community Center
📅 Tuesdays: April 7, 14, 21 & 28
⏰ 5:00 – 5:55 PM

Playful yoga, mindfulness games, and calming tools that help kids build confidence, emotional regulation, and focus in a supportive, non-competitive environment.

🔘 Register Now

Mindful Movement Kids™ - Studio Series (Pre-K–5) | New Brighton
$139.00

Quick Class Info

📍 New Brighton Community Center
👧 Ages Pre-K – 5th Grade
📅 Tuesdays 5:05 – 5:55 PM
🗓 4-Week Session | Tuesdays May 5, 12, 19, & 26
👥 Small Group Program
👩‍🏫 Led by Licensed Teacher

This program is especially helpful for children who:

  • Don’t love competitive sports

  • Are shy or slow to warm up

  • Have big feelings

  • Need confidence

  • Need movement after school

  • Would benefit from calming tools

  • Do best in smaller groups

  • Enjoy art, movement, and creative activities

Not every child loves competitive sports — but every child still needs movement, confidence, and a place to belong.

After a full day of school, many kids don’t need more pressure. They need a place to move, reset, build confidence, and feel successful.

That’s exactly what Mindful Movement Kids™ is designed to provide.

Mindful Movement Kids™ gives children a supportive space to stretch, play, and learn calming tools through yoga, mindfulness, and creative movement designed just for kids!

Led by licensed teacher and mindfulness educator Tara Willits, this small-group program blends playful yoga, breathing exercises, and social-emotional learning to help children feel confident, regulated, and connected. Tara has experience teaching thousands of children through school programs and community education partnerships.

This program helps children:

  • Build confidence and self-awareness

  • Learn calming strategies for big emotions

  • Improve focus and listening skills

  • Strengthen coordination and body awareness

  • Practice kindness, cooperation, and positive connection

  • Feel successful in a non-competitive environment

What kids experience each week:

  • Playful yoga poses and movement games

  • Mindfulness and breathing activities

  • Imagination-based relaxation and guided calm time

  • Confidence and friendship-building activities

  • A welcoming, inclusive environment where every child belongs

No yoga experience is needed — just comfortable clothes and a readiness to move and have fun.

This is not a competitive activity.
It’s a space where kids can move freely, feel successful, and leave feeling calm, confident, and proud of themselves.

Parents often tell us they notice:

  • Increased confidence

  • Better emotional regulation

  • Improved listening and focus

  • Calming tools kids use at home

  • Positive friendships and social confidence

  • Kids who are proud of themselves

This is a small-group program, and spots are limited to keep the experience supportive and personalized.

📍 Location

New Brighton Community Center
400 10th St NW
New Brighton, MN 55112

📅 Dates & Time

Tuesdays — 5:05 - 5:55 PM

  • May 5, 12, 19, & 26

4-Week Program: $139
Just $34.75 per class
Small group • Licensed teacher • All materials included

Bring a Friend & Save
Register with a friend and each child saves $10 using code FRIEND10 at checkout.

This is a small-group program and spots are limited to keep the experience supportive and personalized.
Registration closes when the group is full

By registering, families agree to our Program Policies & Registration Terms.

NEW

Mindful Movement Collective™ — Studio Series
Grades 6–9

📍 New Brighton Community Center
📅 Tuesdays: April 7, 14, 21 & 28
⏰ 6:00 - 6:55 PM

A calm, confidence-building space where middle schoolers learn stress-management tools, mindful movement, and relaxation practices designed specifically for teens.

🔘 Register Now

Mindful Movement Collective™ - Studio Series | New Brighton
$139.00

Quick Class Info

📍 New Brighton Community Center
👧 Grades 6th – 9th
📅 Tuesdays 6:05 - 6:55 PM
🗓 4-Week Session
👥 Small Group Program
👩‍🏫 Led by Licensed Teacher

A calm, confidence-building space designed just for middle schoolers.

Middle school can feel overwhelming — academic pressure, social stress, busy schedules, and constant stimulation often leave kids feeling anxious, disconnected, or mentally exhausted after school.

Mindful Movement Collective™ - Studio Series gives students a supportive environment where they can reset, move their bodies, and learn real-life tools for managing stress and emotions.

Led by licensed teacher and mindfulness educator Tara Willits, this weekly program blends mindful movement, yoga, and social-emotional learning in a way that feels age-appropriate, engaging, and pressure-free.

Each session helps students:

✨ Reduce stress and anxiety
✨ Build emotional regulation skills
✨ Improve focus and body awareness
✨ Strengthen confidence and self-connection
✨ Develop healthy coping tools they can use at school and at home

Students will experience:

  • Mindful movement & yoga flows designed for teens

  • Breathing and nervous system regulation techniques

  • Relaxation and grounding practices

  • Confidence-building reflection activities

  • A welcoming, judgment-free community

No prior yoga experience is needed — just comfortable clothes and a willingness to try something new.

This is not a competitive activity.
It’s a place to pause, recharge, and feel good being yourself.

📍 Location

New Brighton Community Center
400 10th St NW
New Brighton, MN 55112

📅 Dates & Time

6:05 - 6:55 PM

  • May 5, 12, 19 & 26

  • June 2, 9, 16, & 23

  • July 7, 14, 21, & 28

  • August 4, 11, 18, & 25

More than a class, this program helps middle schoolers develop real-life stress-management and self-regulation skills during one of their most important developmental stages.

✔ Small group sizes
✔ Led by a licensed teacher & mindfulness educator
✔ Inclusive, non-competitive environment

Early Bird & Friend Discount

Early Bird Price: $139 (register by April 15)

Bring a Friend & Save
Register with a friend and each child saves $10 using code FRIEND10 at checkout.

Regular 4-Week Session Investment: $159

👥 Best For

Middle School Students (Grades 6–9)

By registering, families agree to our Program Policies & Registration Terms.

✔ Small group sizes
✔ Licensed teacher-led programs
✔ Inclusive and non-competitive environment

Bring a Friend & Save

Register with a friend and each child saves $10
Use code: FRIEND10

Why families book early:

✔ Small group sizes for individualized attention
✔ Programs often fill through word-of-mouth
✔ Limited spots at each location

👉 If a program feels like a good fit, we recommend saving your spot early.

Meet Your Instructor

Tara Willits is a licensed teacher and founder of The Mindfulness Movement™, specializing in yoga, mindfulness, and social-emotional learning for children.

Programs are designed with a trauma-informed, child-centered approach to support confidence, emotional regulation, and overall well-being.

Parents rave about our programs because they work — supporting kids’ well-being while fitting into busy schedules!

Ready to find the right fit for your child?